We all have elements of tragedy in our life, but Jeff Vanneman’s life changed ten years ago when his journey was abruptly redirected with the premature passing of my wife from cancer at 42 years old. For Jeff, it was a reevaluation of where his life was going and an awakening from the standpoint of developing the mantras and clichés on how he lives his life each day. Years later, after a few failed relationships, he met Selene Kepila, a natural-healing provider and health coach specializing in brain optimization. Today, Jeff and Selene talk about the transitions in their lives they had to go through to find healing from the inside out.

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