In this episode of 'Kai Pan Aditi,' I dive into the incredible insights shared by Dr. Wendy Suzuki on Steven Bartlett’s podcast 'The Diary of a CEO.' 
Discover the shocking link between exercise and brain health, why sleep is crucial for brain function, and how social connections can prevent dementia. 
Learn about the gender-less nature of the brain, the impact of loneliness, and much more. Tune in for mind-blowing revelations that will change how you think about your brain. Don’t miss out on these life-changing tips! New episodes daily at 10pm IST.

In this episode of 'Kai Pan Aditi,' I dive into the incredible insights shared by Dr. Wendy Suzuki on Steven Bartlett’s podcast 'The Diary of a CEO.' Discover the shocking link between exercise and brain health, why sleep is crucial for brain function, and how social connections can prevent dementia. Learn about the gender-less nature of the brain, the impact of loneliness, and much more. Tune in for mind-blowing revelations that will change how you think about your brain. Don’t miss out on these life-changing tips! New episodes daily at 10pm IST.

Brain Secrets: 7 Shocking Brain Facts I learned from Dr. Wendy Suzuki

When my mom asked me in Gujarati, what do you want to eat, I told her anything(kai pan). Recorded on phone from the comfort of my bed, I talk at length about whatever is on my mind. I do talk about kai pan(anything) through out the episodes as we progress. Sometimes it's arrange marriage, sometimes dating in and relationship in Mumbai, sometimes a random story from 5 years ago, sometimes I share my favorite products and experiences, and sometimes nothing at all. You never know what you might get into, but that’s what keeps it interesting. New episodes every Sunday, 11:11am Love, Aditi Katbamna

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Brain Secrets: 7 Shocking Brain Facts I learned from Dr. Wendy Suzuki

Brain Secrets: 7 Shocking Brain Facts I learned from Dr. Wendy Suzuki

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