00:00 - He Is "Technically" A Doctor
02:03 - Are These Desi Health Myths True Or False?
12:41 - Gym Myths - Debunked
21:01 - The Worst Pet Peeves In The Gym!
24:51 - Giving People Feedback On Bad Form - Yes Or No?
29:21 - Do Poor Coaches Give The Same Template For Everyone?
33:59 - Has Social Media Improved People's Fitness Knowledge Or Made It Worse?
38:29 - The Zoe Sugar "Tracker"...!
43:07 - Biggest Misconceptions About Online PTs
45:54 - Catering For Vegan/Carnivore/Random Diet People
50:38 - Removing The "Skinny" Build To Gain A Better Body
52:46 - Needing To Look The Part As A PT
55:19 - Has Gymshark Declined In Quality Over Time?
01:01:21 - Handling Bad Form In Customers & The Ideal Client?

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https://www.instagram.com/dr_rvfitness/

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00:00 - India + Pakistan tension
03:52 - Jus Reign's Late Bloomer Season 2 breakdown
05:39 - Brown people kissing!
08:14 - Babbulicious + his horse
12:22 - The struggle as an online creator to make money
14:47 - When your parents try their hardest
18:58 - Growing up during 9/11 in Canada
22:27 - Cutting your kesh
35:46 - How parents make decisions about keeping kesh
46:15 - Wailing aunties at funerals
51:11 - Immigrant Students have it hard
56:48 - Christian Punjabi platform
01:04:45 - Shout out to Russell Peters
01:11:12 - Diljit Dosanjh at the Met Gala 2025
01:18:17 - Should Diljit have worn a Kalgi to the Met Gala?
01:22:46 - The Cartier necklace ragebait - breakdown by ⁨@RamblingsofaSikh⁩

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00:00 - Pahalgam terror attack
04:16 - UK protests in response
08:17 - Why did this all start?
11:12 - No water, no chai?
14:36 - Poor Police Officer John + Tracy
17:01 - How does Palestine fit into this?
19:35 - What Pakistan would take from India... If they could?
21:38 - Where does this leave Indian Sikhs?
24:03 - Why did she need to learn Gujarati?!
26:27 - Coachella - Indowarehouse
30:00 - "I want to drop some bhangra moves!" @bhandwagon
34:36 - Pizza langar is elite
47:58 - Bobby Beale served me popcorn
49:00 - Indy got robbed by Birmingham airport
55:38 - What is the purest form of love?

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#kashmir #indiapakistan #desipodcast

00:00 - My Uber Eats relationship
01:30 - My mother-in-law's cake cutting
03:31 - Dadi's spinning fake news
07:00 - Women's clothes are difficult
12:37 - How are you able to avoid having kids for 3 years?
14:44 - Dadi trauma returns
17:06 - Putting in an annual leave request
25:57 - Wedding Trauma Memes
36:45 - Cheating revenge stories
38:30 - I was here!
43:00 - Favourite singers + dealing with trolls
47:06 - Top 10 childhood cartoons
50:53 - PSA: Please subscribe!
55:24 - The cheese breakdown
01:00:05 - Life advice with Indy & Dr
01:05:36 - Thoughts on the Dasam Granth
01:07:07 - Gym bros
01:11:38 - "you pulled"
01:20:00 - Quick fire round up
01:26:13 - Body swap challenge

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#desipodcast #desifunnyvideos #punjabipodcast

00:00 - Kesari Chapter 2
02:58 - Controversy on uncovering the attack on Jallianwala Bagh
10:08 - Sathnam Sanghera + Caroline Dyer
20:49 - Karan Johar's reaction to General Dyer's great-granddaughter
25:12 - "Our house is not a collection point"
35:54 - How do you get your dad to remember an important date
43:04 - How much mirch is too much?
46:50 - Snake the drain!
50:51 - An iPhone 8 saga for the ages
01:00:00 - People getting triggered
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#kesari #jallianwalabagh #generaldyer

00:00 - The Lord has arrived
02:32 - Punjabi people are lacking quality content
07:21 - Is there Punjabi talent?
08:54 - I didn't want to disappoint my dad
11:56 - As we grow older we become our parents
17:49 - Desi households are dysfunctional
19:35 - £150k a year for a butler
22:35 - Our parents were focused
26:01 - Appreciate what you've got
28:26 - Living with my parents was a non-negotiable
30:12 - Are there still the same opportunities today as when our parents came over?
34:27 - Banda Banja culture + Mental Health
39:25 - Keeping up with the Singhs
40:48 - Going from Essex to Kingston
42:40 - Punjabi A-Level for the win
47:03 - Being a translator for your parents
50:33 - Being able to hang out with both British + Punjabi people
53:01 - Responsibility teaches you everything
57:22 - Show me the sunrise tomorrow
01:10:34 - What do you about your land in India, if your parents pass away?
01:18:43 - Our parents are stubborn when it comes to land!
01:26:49 - Sit your parents down and explain
01:29:57 - Off the board Visa deals
01:36:06 - The British introduced bureaucracy + India perfected it
01:40:33 - Burn the money in front of me then
01:45:27 - You pray or you pay!
01:49:20 - Nobody cares about you selling your land
01:51:26 - Take your dad on a date

Follow Harjap on:

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#harjap #indialand #punjabland

00:00 - WJKK WJKF Meme Song
03:22 - Dr has his own rendition back in the day
04:57 - The trolling comments - analysed
09:17 - The trap beat variation
11:28 - Parenting trick for Kids arguing
17:19 - Allowance for kids - yes or no?
19:46 - Is this the Punjabi word for small patila?
20:27 - Chores growing up… Indy's way out
25:18 - Gurindervir Singh - India's Fastest Man Alive
28:12 - Guti at the top = Is that intentional?
33:00 - When did the guti evolve into a pathka/paag?
35:10 - Gurindervir's article from ESPN
38:11 - Homeopathic doctors? Get back in your box!
43:10 - The weekly routine of a sprinter
46:29 - A bit late, but Adolescence anyone?
48:57 - Did it tackle toxic masculinity well & role models
57:34 - "Reclaiming the day" & feeling ugly growing up
01:01:03 - 80/20 rule & emoji subtle meanings
01:06:23 - The way they showed British Schools = accurate
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#gurindervir #indiaolympics #sikh #gurindervirsingh

00:00 - You have to give up your bedroom for your Mamaji
01:40 - What do you do when you split your pants
02:40 - The daari growth is real
04:07 - Starting out as a YouTube creator
07:56 - Being inspired by Jake Paul
11:18 - Working for Sky News
16:17 - The role of a journalist
21:29 - How impartial is Sky News?
28:32 - The process of breaking a story
32:35 - What matters is the information, not what you think
35:02 - Bringing Sky News to Gravesend Gurdwara
40:49 - How to deal with sensitive stories
43:27 - Covering Sikh stories
47:39 - Corruption within Gurdwaras
52:31 - All TV journalists have the same voice
55:55 - Interviewing Karan Aujla + Steel Banglez
01:00:41 - Balkaur Singh Sidhu interview + Sidhu Moose Wala impact
01:04:01 - Drugs, Alcohol + Punjabi culture today
01:07:18 - Delivering short cycle news stories

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Instagram - https://www.instagram.com/amritsmannz/
YouTube - https://www.youtube.com/@MannzBroadcast/videos

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#amritmann #skynews #karanaujlainterview

00:00 - 2 minutes of Indy appreciation
02:30 - Drive to Survive Is Not Accurate
04:46 - Holi gone wild
10:01 - Why doesn't anyone check if she has a concussion?
15:06 - Bollywood Audition tapes
18:49 - Holi powder is not for the beard!
22:37 - Babies are celebrating Holi
24:15 - Going to sweet centres for Vaisakhi + going to the cinema on Eid
28:30 - Desi Dads + M&S
36:32 - "Indy forces me to spend my money"
38:15 - The adventures of CSK
41:39 - Dad WhatsApp spam
48:25 - Uncle friendship groups
52:49 - Paint names are hilarious
55:58 - Punjabi paint names

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00:00 - Gymshark Dr
02:17 - Dancing with Ekkam
04:39 - Snow White + Ethnic diversity
11:35 - Dr James Bond Disguises
15:40 - Sevrus Snape is black?
19:34 - Rupert Grint at the petrol station
21:57 - Dopinder!
27:23 - Learn proper punjabi advert - York Sikhs
31:41 - Parents supporting kids
38:58 - Office goodbye etiquette
45:11 - Eat a Tracker Bar; you'll feel better
47:40 - Airpods means leave me alone
49:57 - Is Strawberry yoghurt ok in paroteh?
56:05 - Checking your name on Facebook
01:00:12 - Amrit Kaur Live

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#snowwhite #snowwhiteremake #disney