00:00 - Is Sikhi in the UK envied by other nations?

03:28 - Sikh education in the 1700s v now

05:46 - Function of Sikh education in the 1700s v today

06:53 - Whose responsibility is it to educate our children?

07:10 - Centres of Sikh education (Dharamsaals/Bungas)

08:49 - When did education become diluted?

09:28 - The Patronate system and its decline

11:45 - Is Western schooling a production line for compliant employees?

14:32 - How should classrooms be built?

16:38 - Diversity of Sikh Institutions - Centres of Excellence

17:11 - Intellectually divide and conquer 

20:36 - Having an educated panth to develop an all-rounded view

21:50 - How do we restore the system? A shared curriculum?

24:53 - Learning critical and independent thinking

25:52 - Creating the ideal Gurdwara

28:11 - How to learn to think?

30:39 - Becoming institutionalised in your job

32:53 - You get what you pay for - invest in quality teaching 

36:28 - Guru Gobind Singh Ji's creative and empowering endeavours

39:27 - Will we have a Khalsa Sovereignty?

42:15 - Do I need to upskill in Sikhi, or is it restructuring the larger system?

43:32- Who are our top 5% Sikhs?

47:19 - Future fluid state of the world?

50:47 - The other side of Guru Gobind Singh Ji 

53:45 - How is Satnam's ideology received, and how does he validate his work?

58:53 - What are the most controversial things in Satnam's book? 

01:00:40 - Dasam Granth Sahib Ji, written by Guru Gobind Singh Ji and the deeper interpretation

01:05:09 - Light-hearted Sikhi questions

01:07:53 - Are content creators using Amritsar visits for clout or Sikhi awareness?

01:10:23 - Is the word 'Beadbi' overused? Where did this word come from?

01:12:40 - How did Satnam find a publisher for his book?

01:14:00 - Deep work v multi-tasking 

01:17:53 - Short-form content fuelling phone addiction

01:21:53 - Satnam's secret formula for productivity when writing his book

01:25:32 - You become your social circle

01:27:53 - Curating your algorithm 

01:29:56 - Book Rehat: Code of conduct for writing

01:33:19 - The brain's flow state - utilising fake it 'til you make it

01:35:50 - Motivation v discipline (accountability and short deadlines)

01:38:50 - Satnam's next book and website

Buy Satnam's Book from his website - https://www.satnam-singh.com/

Satnam's Instagram - https://www.instagram.com/satnam_sdk?igsh=bWZraGlwamk4aTY2

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#satnamsingh #gurugobindsinghji #khalsaraj

00:00 MUA drama - shock marketing tactics?

04:06 - Obligatory paddle segment

04:40 - Market economics in the MUA industry

08:00 - The value of services - can they be overpriced?

10:15 - MUA Seva, MUA battles and Jatinder Grewal's comeback

18:16 - Piggyback reels

20:30 - Case study: How much do big fat Indian weddings cost? 

23:06 - Wedding DJ costs

24:44 - Wedding Photography, videography and social media content creation

26:15 - Doctor's 10 wedding events

27:38 - Wedding cake tasting day - best part of the wedding?

29:34 - Wedding outfit costs and the sheer weight of women's outfits

31:21 - Wedding decor 

33:28 - Are we moving away from doing big fat Indian weddings towards more intimate gatherings?

36:26 - Breaking Walsall at Dr's 40th 

38:40 - Perception of Punjabi women drinking

41:07 - Do Punjabi women drink as much as men?

43:04 - Is weed becoming the new alcohol for young men?

45:33 - Drunk uncles & how to make alcohol in a wheelie bin  - Desi Heisenbergs/Death from 1 shot 

49:46 - Medical segment - dealing with a drunk 

51:06 - Punjabi rishtedaar (relations)

52:53 - Confessions of a married man: Indy's empathy before the wrath 

55:06 - Off the board deals in marriage& creating leverage 

57:12 - Sanj's sabotage: algorithm anarchy

58:20 - Social experiment: Calling bluff on Sanj's dark mind

1:01:55 - Punjabi word of the day: Zimmedaarian

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#mua #makeupartists #desiweddings #indianweddings

00:00 - Harman Kapoor: Who are you?

02:31 - Harman Kapoor & Tommy Robinson - and how it fell apart

04:00 - Fact check: Are there more white or brown grooming gangs?

07:06 - Harman aligned with the far right - 'I am Tommy'

13:30 - Harman Kapoor's restaurant "closing down"

14:40 - Harman trying to be Sunny Deol - Inflammatory posts against Halal meat

17:46 - Harman's Halal rant aimed at Sadiq Khan

20:00 - Declaring Halal meat at your restaurant

22:02 - Was Harman provoked to close his restaurant down?

24:27 - Is Harman Kapoor even Sikh?

26:30 - Wanting Khalistan/autonomy doesn't make you an extremist

28:00 - The impressive size of Panjab

28:43 - Is Harman Kapoor a sleeper agent paid by the Indian Government?

32:40 - We were approached to do Handcuffed: Last Pair Standing?

37:27 - Unhinged characters on handcuffed

41:17 -Chacha discipline 

43:18 - Who should we handcuff to Dr?

46:37 - Kalyug shows

50:26 - Obligatory padel segment (GREAT!)

51:23 - Presenting Capital Bhangra 2026: BTS

01:01:13 - Indy's sacrifice

01:03:29 - How stressed was Indy while presenting? Well...

01:05:33 - Saying the wrong team name, the pressure!

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#harmankapoor #halalmeat #desipodcast

00:00 - Dr and Indy Reunited and Punjabi word of the day

02:20 - Panjabi AI Slop Videos - going too far

08:30 - When Panjabi parents can't tell the difference between AI and reality

10:00 - AI phone call scams

12:15 - AI is now being used to write religious Sermons

15:00 - Graduate employment is shrinking - because of AI?

19:48 - Tech isn't coping so well with AI - proof

21:50 - Neurolink playing God?

25:20 - Sam Altman's unhinged comments about humans vs AI

28:45 - Dr LOVES Elon

31:30 - Padel Podcast possibilities and Panjabi names

33:48 - Audience Q&A - Karan's favourite gori?

35:28 - Thoughts on the Bhangra Showdown?

39:25 - Funniest thing about being a parent

43:30 - ApnaJ - thoughts?

44:15 - How Racism affected your lives as Singhs in the UK

49:55 - Fave Tag Team

52:10 - How do you keep it real?

56:05 - What does being British Asian mean to you?

01:01:39 - Punjabi community at Universities 

01:03:27 - How do you end up feeling more connected to India?

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#AIslop #panjabi #desiparents

00:00 - Diljit Dosanjh: a big fish in a small pond?

06:48 - Badshah's London 2026 date isn't selling well?

12:29 - Performing at the O2 because it's a "flex?"

16:08 - The illegal Spotify AI song hack

19:00 - Badshah's disconnect on his 2026 songs vs his biggest streams?

23:20 - Ticketmaster's dynamic pricing strikes again

25:55 - Badshah's losing listeners & inauthentic following online?

27:30 - Ramadan Mubarak: best memes

31:10 - When giving it 10 goes wrong- Lion Man

34:11 - Panjabi Word of the Day

39:30 - Has streaming gone too far?

46:25 - Confessions of a married man: a voicenote apology

55:15 - Does the Dr have emotions?

58:10 - Dr is triggered by toothpaste

01:05:00 - Beard oil debacle

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#badshah #diljitdosanjh #diljit

00:00 - The PAAN-demic

10:30 - Versatility of the pedal bin bag

11:30 - Indy's shopping hack

13:00 - Paan pandemic continued

16:20 - Look after your teeth people!

19:20 - Lack of originality in Bollywood these days

25:35 - Dr LOVES Bollywood Songs

27:40 - JOGI lyric appreciation

29:00 - Food experimentation gone wrong

32:00 - Jimmy Spices throwback

32:50 - Burger or fries first?

34:00 - Indy and Dr's Sweet Tooth

41:21 - Cinemas allow your own snacks these days

42:55 - Confessions of a Married Man: when your parents become grandparents

45:45 - "He puts the surveillance in CSK"

47:00 - The snail dilemma

50:10 - Project Messi or Mbappe?

58:00 - Sports Sector

01:01:10 - Dr Comedian's standup video is out

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#paan #paanpandemic #mixedgrill

00:00 - The DESI Epstein Files

05:15 - Deepak Chopra x Epstein

15:30 - Fergie the Royal - NOT the Black Eyed Peas Or SAF

17:45 - Aneel Ambani x Epstein

22:10 - Kash Patel: Do you know your A-B-Cs?

24:25 - Spoiler alert: Trump knew Epstein

27:50 - Cult behaviour right in front of us?

29:15 - Musk & Epstein

30:30 - The facade of the Bills

36:54 - Passport Seva Review

43:40 - India Visa Website is terrible for elders

47:20 - OCI application service

48:05 - Baby's first passport picture and taking kids on holidays

51:05 - Confessions of a Married Man - too much Padel

55:20 - The Super competitive Dr

01:00:00 - The Padel addiction

01:04:40 - Karan's oversized bag - he's gone full tilt

01:08:05 - The BBC's Apprentice has fallen off

01:13:40 - Dr is now a comedian?!

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#epsteinfiles #anilambani #deepakchopra #kashpatel

00:00 - Protecting Panjabi Culture 

01:25 - A great way to document Panjabi heritage from Virsa

09:19 - Journal-gate

13:50 - Missed stories from your grandparents

15:10 - Dodgy Panjabi akhars

16:15 - Arijit Singh's pump fake retirement

17:50 - "Who needs Arijit Singh when you have Karan Singh?"

19:55 - The Legend that is Arijit Singh

25:25 - TV time is SACRED for new parents!

26:43 - The Crazy Mira-Bhayandar Flyover Built

29:13 - Traffic Jams

32:43 - Indy's Wedding Fiasco

34:33 - "Do not fall asleep on a school minibus"

38:13 - Toilet Chat

40:03 - Inbetweeners: will Gen Z get it? 

42:38 - Confessions of Married Men - Eastenders, Baby Frugality and Leftovers

56:58 - A Rare Dr Chronicles: spotting a penicillin allergy

01:03:13 - "You're NOT my FATHER"

Virsa stories journal - https://virsastories.com/

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#arijitsingh #panjabiculture #panjabipodcast

00:00 - Honey Singh's remedy for staying warm...

06:29 - Is Lakh 28 a raunchy song?

12:06 - How much do we know about celebrities?

13:56 - Riz Ahmed's new show: BAIT

18:00 - Can James Bond be brown?

27:24 - Desi Guest Protocol 

30:34 - Why are Sikhs not joining the Indian Army?

38:03 - Confessions of Brown Dads - Is NCT worth it?

49:45 - "Lie with your man"

56:45 - Don't go shopping with your wife 

01:05:19 - Dr's padel obsession continues 

01:06:45 - Dr is performing live at the Glee Club! 

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#rizahmed #guzkhan #bait #jamesbond

00:00 - Are the Sikh Community under attack in New Zealand?

04:25 - What is a Nagar Kirtan?

09:45 - Are ethnic minorities "assimilating"?

17:13 - Why the Haka is being misused & how Sikhs aren't the problem

24:01 - How do you confront religion-based hate?

29:10 - Are people moving away from Sikhi?

32:36 - The purpose of a Gurdwara 

36:23 - Stress testing Sikhi or doing Vichar?

38:35 - Is being a good person enough as a Sikh?

43:26 - How can we make Gurdwaras more accessible to more Sikhs?

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#sikh #sikhism #nanaknaam