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Brain Snob
Brain Snob episodes
- Scapegoat Stress Shortchanges YouCan you unravel your stress and dissect it out from the new categories I created?23 min
- How chiropractic makes your mental health approach even better.Warning: the amateur podcaster, me, didn't turn down my phone's notifications. So, they are loud and will distract you. Hang in there. I enjoyed sharing this information.15 min
- How Do You Talk to a Toxic Brain
Do you have any of these annoying, tolerated signs of brain impairment? Stiff, sore joints, high blood pressure, digestive distress, fatigue, and brain fog with anxiety. If you have an impaired or toxic brain, how did it happen? What do you do about it? How can you take on healthier habits if your brain is stuck in a toxic state? It's not all bad news. Learn how to move, feed, and talk to your brain.
22 min - The Many Layers of Stress Adding Up to a PandemicSickness is a result of many layers reaching that breaking point. What's changed in society that has impacted the world in such an alarming way? How can your own brain health be a positive ripple effect? Taking a look at Dr. Sherry Rogers' cancer assessment.19 min
- Buckle Up for Brain FunctionDriving a car is a learned routine but any little incident can throw you off as you maneuver a 3,000 pound vehicle. How does the the brain keep up with it all? Enjoy.7 min
- Melt Brain Blocks and Learned HelplessnessDoctors who jumped ship-Learned helplessness and procrastination- I can't make you sick- You can't make me sick.23 min
- Aging is a LieAllow me to discuss my frustration with the ways we've let our older population suffer. The current infection crisis brings this problem front and center. Will we make the necessary changes to protect our health? Is this your future? A brain first approach helps us tackle most of our stress and health problems. Stay tuned. Enjoy the journey. You already have the tools. Learn how to use them proficiently. Visit http://createpurpose.com27 min
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About Brain Snob
From the publisher's feed
Your brain makes your body, so you make your life. We need your full participation in the world, and you can't do that with an impaired brain. Always grow your talent every day. Expand it beyond your…
comfort zone.