<p>We all get in mood ruts, some of us more than others. These are some of the strategies Milayna has picked up along the way to pull herself out of these ruts, hopefully they help! </p>

We all get in mood ruts, some of us more than others. These are some of the strategies Milayna has picked up along the way to pull herself out of these ruts, hopefully they help!

Self-Boosting

<p>The beginning of a good thing. This episode is a simple introduction to Milayna. A little bit of her background and what she hopes to bring to this podcast in the future. Thanks for listening! </p>

The beginning of a good thing. This episode is a simple introduction to Milayna. A little bit of her background and what she hopes to bring to this podcast in the future. Thanks for listening!

The Beginning: Who is Milayna?

This is a little bit of a brain dump. 
Podcast host Milayna Kokoska is a college student who loves to think. Maybe a little bit too much. She thinks and has thought about pretty much everything she can think of. This is a place to share all of those thoughts, views, opinions, and ideas and hopefully gain insight from others on those topics. 
Stay curious!

Society & Culture

Education

Self-Improvement

Personal Journals

This is a little bit of a brain dump. Podcast host Milayna Kokoska is a college student who loves to think. Maybe a little bit too much. She thinks and has thought about pretty much everything she can think of. This is a place to share all of those thoughts, views, opinions, and ideas and hopefully gain insight from others on those topics. Stay curious!

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Brain Time

FAQs about Brain Time:

How many episodes does Brain Time have?

Brain Time episodes:

FAQs about Brain Time:

How many episodes does Brain Time have?