Brain to Mind

enjoy with this birdwatching post https://www.instagram.com/reel/DbG0kwCpK1V/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Want to unlock unbreakable focus, erase anxiety, and ignite your inner genius? The secret isn't a productivity hack—it's a neurological color bath.Join neurosurgeon Marc Arginteanu for the ultimate 3-in-1 brain-boosting art tour. We are exploring 9 global masterpieces by Van Gogh, Monet, Renoir, and more to see how color completely rewires your mental state.🟢 1. THE GREEN TOUR: Sharpen Focus & Restore ClarityGreen activates the Dorsal Attention Network (DAN) to wash away digital fatigue.

• Van Gogh (Irises): Swirling emerald tones that mimic a peaceful nature walk.
• Van Eyck (Arnolfini Portrait): Precise green tones that enhance logical thinking.
• Rousseau (The Dream): Dense jungle greens for a clear-headed mental reset.

• Gauguin (Woman with a Mango): Deep indigo tones that melt social anxiety.
• Monet (Wisteria): Serene blue harmonies that improve emotional regulation.
• Kandinsky (Composition VIII): Rhythmic geometry to center a racing mind.

• Van Gogh (The Red Vineyard): Crimson energy that supercharges imagination.
• Renoir (Claude in Clown Costume): Warm harmonies for creative problem-solving.
• Delacroix (The Death of Sardanapalus): Dramatic scarlet fabrics that fuel inspiration.

🔵 2. THE BLUE TOUR: Calm Anxiety & Heighten AwarenessBlue stimulates the Salience Network to lower stress and organize chaotic thoughts.🔴 3. THE RED TOUR: Ignite Creativity & InsightRed lights up the Default Mode Network (DMN) to spark those brilliant "aha!" moments.

#SocialMedia #KidsMentalHealth #Neuroscience #JuryVerdict #BrainHealth 

A jury just held Meta and YouTube accountable. As a neurosurgeon, here's what the science says about developing brains 

https://brain2mind.substack.com/p/social-media-and-a-deluge-of-teenage 

#BrainFuel #KetoVsCarnivore #Neuroscience #MentalClarity #Biohacking 

https://brain2mind.substack.com/p/carnivore-or-keto-which-is-better 

#SurgeryTips #PatientAdvice #Neurosurgery #HealthHacks #ChooseWisely #BrainHealth 

Facing surgery? Ask THESE questions before you decide  Full guide on https://brain2mind.substack.com/p/picking-your-surgeon-ask-these-two 

Cinnamon's brain benefits are REAL. 

Full details on https://brain2mind.substack.com/

Casey at the Bat

Baseball Legends Edition

Check it out https://www.amazon.com/dp/B0FHK98Y3V 

Even if you’ve never stepped foot into a museum, you’ve heard the name Pablo Picasso. After all, he was one of the most influential painters of the twentieth century. He lived from 1881 to 1973. That’s a long life and he created ridiculously good art from his early youth all the way through his final years on earth.

What’s more, the style of Picasso’s artwork changed dramatically throughout his career. That’s what I want to talk about today: How does neuroscience  provide a lens through which to understand Picasso’s changing art styles?

Believe it or not, Picasso’s blue and rose periods correspond to the salience network (SN) and default mode network (DMN)) in his brain. What on earth are the SN and DMN and what can all that teach you about your own brain?

want to learn more? check out ⁠https://brain2mind.substack.com/p/picassos-blue-and-red-cerebral-networks

To learn more check out  https://brain2mind.substack.com/p/are-magic-mushrooms-a-magic-bullet

Check it out:

https://www.amazon.com/dp/B0FDDXJ9SN