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BrainCandy 107: We deal with heat the wrong way. At least most of us do.
Coping with heatwaves: How to strengthen our bodies for the summer
Rising temperatures present us with new challenges. But
instead of just reacting passively, we can become active! In this article, you will learn how you can train your body to cope better with heat in just a few weeks.
Discover surprising findings from research and practical tips for heat acclimatisation. Learn how to increase your heat tolerance and thus not only cope with the summer, but also future heatwaves, more calmly. A must for anyone
who wants to get fit for the hot days!
View all episodes
By Ralph Uwe OhnemusCoping with heatwaves: How to strengthen our bodies for the summer
Rising temperatures present us with new challenges. But
instead of just reacting passively, we can become active! In this article, you will learn how you can train your body to cope better with heat in just a few weeks.
Discover surprising findings from research and practical tips for heat acclimatisation. Learn how to increase your heat tolerance and thus not only cope with the summer, but also future heatwaves, more calmly. A must for anyone
who wants to get fit for the hot days!