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BrainDiamonds
BrainDiamonds episodes
- 10 min
- Ending self-sabotage
Below is an infographic with simple tips on how you can implement mindfulness in even the busiest life.
12 min - 8 min
- 4 min
- How to not self-sabotage
I am grateful for your feedback to our episode from two weeks ago that made me aware that hints to eliminate self-sabotage are welcomed. Therefore, I took the audio of a video I made a few days ago. There might be another episode coming out this week and I am open to learning which topics matter most to you.
As always: Your feedback is VERY welcome, YOU are what this podcast is all about.24 min - 9 min
- 6 Signs you have a low EQ
Currently, many people are worried what the rise of automation and AI means for their workplace. Yes, many jobs will go away. And new jobs will be created. People who are able to establish and nurture emotional connection and positive relationships will not have to worry.
But how do you know if you have a high EQ? We’ll look at six signs that indicate you (or someone you know) have potential to increase your EQ.7 min - What you need to know about the basic motive
In this short episode we look at the basic motive and why it is important that you understand yours.
5 min - 5 Tips to stop whining
How can you stay positive and stop whining?
We’re not always positive. Influenced by society, experience, upbringing, and exposure to the news we go through life. Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones…Yes, we try our best and we want to be happy. Always. But roadblocks and exhaustion can make it difficult and sometimes we enter the vale of tears. We know that whining neither helps the situation nor does it make us feel good. So how can we stay positive when the going gets tough? No whining please because: It changes your brain Neuroplasticity is a term that refers to the brain’s ability to change its structure and function. Nerve cells die, new ones…I promised my podcast listeners and exclusive and full brain entrainment session: Here is the link. Please enjoy this hug for your brain: https://podcast.aurorasa-coaching.com/PodcastExclusive.mp316 min - How to make difficult life decisions easy
Do you want a baby or focus on your career? Do you want your employees to like you or make your shareholders happy?
Often we are at a crossroad in our life where we have to make a difficult decision.Why is it so hard to make certain decisions? We’ll answer that question and I will share my trick for making difficult decisions very easy.5 min
About BrainDiamonds
From the publisher's feed
Aurorasa Company helps people to increase their EQ and get better results in their personal lives and careers.