12:05 > 1st photoshoot + birthday party 11:23 > topic: go with the flow 11:10 > MY life example 10:20 > getting FIXED on an outcome or plan 8:31 > God presenting "new stuff" into your life 7:56 > another example 6:46 > things CHANGE 6:27 > not always cut&dry, black&white 5:55 > EVERY moment has a purpose 5:40 > you HAVE to be where you are now to get to where you're going 5:10 > MY failure 4:40 > NOW matters. 4:17 > God doesn't work on our schedule 4:05 > "not right now." 1:35 > our job isn't the HOW 

4:27 > MY night out experiences 3:57 > going out WITHOUT your fam. 3:05 > parents party too 2:20 > I hadn't been out with a group of women in 7 YEARS!!! 1:55 > Your tribe 1:17 > one of two categories - avoiding the burnout. 

11:40 > release of podcast + 14 days of Motherhood 10:45 > movement: More than Motherhood 9:33 > merchandise release 9:00 > topic: moms mental health importance 7:43 > postpartum ANXIETY - Is this real? 6:02 > you are normal. 5:25 > "do you need anything?" It goes deeper than that 4:15 > so important for moms 3:31 > follow your needs. 2:55 > losing people when you become a MOM 1:47 > when I got help. 

5:30 All in or all out--- far from truth 4:30 Beautiful motherhood--- how? 3:58 Breathing & Mindfulness 3:22 Little mindful moments add up 3:00 Self care routine + more 2:10 Manifulating your own mindset 1:18 Its OK to be YOU :20 Personal update