TRIGGER WARNING: child abuse, sexual assault Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and what lies beyond the bottle. Introduction: Brainspotting for Trauma Interview: Kymberly Episode Sponsor: Better Help Links: Recovery Happy Hour Get 10% off your first month of Better Help https://brainspotting.com/ Curable App

Ep 44- Brainspotting for Trauma / Kymberly

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture.

Health & Fitness

Mental Health

Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking.  Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture. Topic: Where are they now?  Tricia gives updates from former RHH interviewees Episode Sponsor: Better Help Links: Recovery Happy Hour  Get 10% off your first month of Better Help   Beth's Update:  Listen to Beth's Episode Beth's Instagram Dave's Update:  Listen to Dave's Episode Nick's Update:  Listen to Nick's episode Jenn Sober Sis's Update  Listen to Jenn's episode Sobersis.com Sober Sis retreat in April Jen's book "Look Alive, Sis!" Shelby's Update:  Listen to Shelby's episode  Shelby's podcast Confident Sober Women Shelby's website Shelby's book "Recovering in Recovery" Jamie's Update:  Listen to Jamie's Episode Jamie's Insta Heather's Update:  Listen to Heather's episode Ditched the Drink Jen Elizabeth's Update:  Listen to Jen Elizabeth's episode Learn about the Sidewalk Project Read Jen's book "Shape of a Woman" Emily Lynn Paulson's Update:  Listen to Emily's episode Emily's website Sober Mom Squad Courtney's Update:  Listen to Courtney's episode  Courtney's Sober Vibes podcast Courtney's website  Courtney's book Tawny's Update:  Listen to Tawny's episode Tawny's website  Read Tawny's book "Dry Humping" Drink (parentheses) James' Update:  Listen to James' episode Connie's Update:  Listen to Connie's episode Email her at customerservice@conniesmcmillan.com Elizabeth's Update:  Listen to Elizabeth's episode Elizabeth's Instagram

Ep 138-  Interviewee Updates: Where Are They Now?

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. This is the final episode of the series.  It's been a pleasure and an honor to have happy hour with you all for the last 3 years.   Links: www.recoveryhappyhour.com

137 - The Final Episode

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Dear Listener, Interview: Briddick Episode Sponsored by: Better Help https://trybetterhelp.com/recoveryhour   Links: www.recoveryhappyhour.com Better Help  https://trybetterhelp.com/recoveryhour Briddick on Facebook https://www.facebook.com/briddick Briddick on Instagram https://www.instagram.com/briddickwebb/ Clarity Breathwork https://claritybreathwork.com/

Ep 136- Dear Listener / Briddick

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: Drinking & Exercise Interview: Mike Episode Sponsored by: Better Help  https://trybetterhelp.com/recoveryhour Links: www.recoveryhappyhour.com Recent podcasts Tricia has shared her story on:  https://podcasts.apple.com/us/podcast/tricia-lewis-host-of-the-recovery-happy-hour-podcast/id1514271988?i=1000525535186  https://podcasts.apple.com/us/podcast/recovery-happy-hour-life-beyond-bottle-tricia-lewis/id1508913688?i=1000525834739 Mike's Links: https://www.perfecttimingmultisport.com/about-us https://www.instagram.com/shipphappens215/ https://www.instagram.com/dmv.without.compromise/ RHH Episodes Similar to this One: Episode 18-  https://recoveryhappyhour.libsyn.com/recovery-happy-hour-ep-18-creating-community-alicia Episode 124-  https://recoveryhappyhour.libsyn.com/124-emotional-sobriety-henry

135- Drinking & Exercise / Mike

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse.  Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety. Introduction: People Pleasing  Interview: Eric Episode Sponsored by: Recovery Centers of America 1-800-808-4317   Links: www.recoveryhappyhour.com  Mocktail Party on Amazon Home podcast Recovery Elevator podcast Cafe RE This Naked Mind  Quit Like a Woman Laura McKowen The Luckiest Club  Tempest Sobriety School Insight Timer Meditation App  RHH Episodes Similar to this one:  RHH Episode 6- People Pleasing/ Nick RHH Episode 43- Driving Your Brain Without a License/ Josh Korda  RHH Episode 79- Holly Whitaker  RHH Episode 102- Inner Child Healing/ Ryan  RHH Episode 120- People Pleasing, Revisited/ Jeremy  RHH Episode 121- The Science of Journaling/ Michelle

Ep 44- Brainspotting for Trauma / Kymberly

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