Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking. Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture.

Topic: In this pop up episode, Tricia discusses the ever-changing landscape of not drinking alcohol, new mocktails and zero-proof drinks, updated health studies, how to find a reputable recovery coach, and the pitfalls of recovering publicly. We also chat with former podcast interviewees Heather Lowe, and Tawny Lara.

Episode Sponsor: Better Help

Links:

Recovery Happy Hour

Get 10% off your first month of Better Help

Free Spirits Zero Proof Bourbon

Mocktails Espresso Martini

Holly Whitaker's episode of Recovery Happy Hour

Heather Lowe's Recovery Coaching- Ditch the Drink

Heather's episode of Recovery Happy Hour

Tawny Lara's website

Tawny's episode of Recovery Happy Hour

Warnings on Alcohol from the Surgeon General

Recent Podcasts Tricia has been on:

Sober Confident Women

Sober Friends

Tricia on Heather's Peripeteia Podcast

Recovery Happy Hour celebrates life beyond the bottle and what happens after we quit drinking. Hosted by Tricia Lewis, we discuss recovery, gray area drinking, and what's current in sober culture.

Topic: Where are they now? Tricia gives updates from former RHH interviewees

Episode Sponsor: Better Help

Links:

Recovery Happy Hour

Get 10% off your first month of Better Help

Beth's Update:

Listen to Beth's Episode

Beth's Instagram

Dave's Update:

Listen to Dave's Episode

Nick's Update:

Listen to Nick's episode

Jenn Sober Sis's Update

Listen to Jenn's episode

Sobersis.com

Sober Sis retreat in April

Jen's book "Look Alive, Sis!"

Shelby's Update:

Listen to Shelby's episode

Shelby's podcast Confident Sober Women

Shelby's website

Shelby's book "Recovering in Recovery"

Jamie's Update:

Listen to Jamie's Episode

Jamie's Insta

Heather's Update:

Listen to Heather's episode

Ditched the Drink

Jen Elizabeth's Update:

Listen to Jen Elizabeth's episode

Learn about the Sidewalk Project

Read Jen's book "Shape of a Woman"

Emily Lynn Paulson's Update:

Listen to Emily's episode

Emily's website

Sober Mom Squad

Courtney's Update:

Listen to Courtney's episode

Courtney's Sober Vibes podcast

Courtney's website

Courtney's book

Tawny's Update:

Listen to Tawny's episode

Tawny's website

Read Tawny's book "Dry Humping"

Drink (parentheses)

James' Update:

Listen to James' episode

Connie's Update:

Listen to Connie's episode

Email her at [email protected]

Elizabeth's Update:

Listen to Elizabeth's episode

Elizabeth's Instagram

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

This is the final episode of the series. It's been a pleasure and an honor to have happy hour with you all for the last 3 years.

Links:

www.recoveryhappyhour.com

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: Dear Listener,

Interview: Briddick

Episode Sponsored by:

Better Help https://trybetterhelp.com/recoveryhour

Links:

www.recoveryhappyhour.com

Better Help https://trybetterhelp.com/recoveryhour

Briddick on Facebook https://www.facebook.com/briddick

Briddick on Instagram https://www.instagram.com/briddickwebb/

Clarity Breathwork https://claritybreathwork.com/

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: Drinking & Exercise

Interview: Mike

Episode Sponsored by:

Better Help https://trybetterhelp.com/recoveryhour

Links:

www.recoveryhappyhour.com

Recent podcasts Tricia has shared her story on:

https://podcasts.apple.com/us/podcast/tricia-lewis-host-of-the-recovery-happy-hour-podcast/id1514271988?i=1000525535186

https://podcasts.apple.com/us/podcast/recovery-happy-hour-life-beyond-bottle-tricia-lewis/id1508913688?i=1000525834739

Mike's Links:

https://www.perfecttimingmultisport.com/about-us

https://www.instagram.com/shipphappens215/

https://www.instagram.com/dmv.without.compromise/

RHH Episodes Similar to this One:

Episode 18- https://recoveryhappyhour.libsyn.com/recovery-happy-hour-ep-18-creating-community-alicia

Episode 124- https://recoveryhappyhour.libsyn.com/124-emotional-sobriety-henry

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: People Pleasing

Interview: Eric

Episode Sponsored by:

Recovery Centers of America

1-800-808-4317

Links:

www.recoveryhappyhour.com

Mocktail Party on Amazon

Home podcast

Recovery Elevator podcast

Cafe RE

This Naked Mind

Quit Like a Woman

Laura McKowen

The Luckiest Club

Tempest Sobriety School

Insight Timer Meditation App RHH Episodes Similar to this one:

RHH Episode 6- People Pleasing/ Nick

RHH Episode 43- Driving Your Brain Without a License/ Josh Korda

RHH Episode 79- Holly Whitaker

RHH Episode 102- Inner Child Healing/ Ryan

RHH Episode 120- People Pleasing, Revisited/ Jeremy

RHH Episode 121- The Science of Journaling/ Michelle

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: I am Not a Guru

Interview: The Sober Surgeon (Anonymous)

Episode Sponsored by:

Recovery Centers of America

www.rcahelp.com/recoveryhappyhour

Links:

www.recoveryhappyhour.com

The Sober Surgeon on Instagram

Holly Whitaker- Quit Like a Woman

In the Rooms

She Recovers Meetings

Seltzer Squad

12 Stupid Things that Mess Up Recovery

Similar RHH Episodes:

131- High Functioning Alcoholism

94- How I Lived My Double Life

79- Quit Like a Woman

61- How Do You Know if You're an Alcoholic?

49- Grey Area Drinking Pt. 2

37- Recovery Fatigue

19- Grey Area Drinking

TRIGGER WARNING: This episode references disordered eating and child abuse. Please listen with care.

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: Sobriety vs. Recovery

Interview: Kate

Episode Sponsored by: Better Help

Links:

www.recoveryhappyhour.com

Better Help

Kate's Instagram

Recovery Elevator Podcast

Cafe RE

RHH Episode 121- The Science of Journaling

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: High Functioning Alcoholism

Interview: Elizabeth

Episode Sponsored by:

Better Help

Links:

www.recoveryhappyhour.com

Elizabeth's Instagram

RHH Episode 2- High Functioning Alcoholics

RHH Episode 13- Oops, Those Studies Were Wrong!

RHH Episode 19- Gray Area Drinking

RHH Episode 20- Stigma

RHH Episode 61- How Do You Know if You're an Alcoholic?

RHH Episode 49- Gray Area Drinking Pt. 2

RHH Episode 88- Maybe its Just Trauma, Not Alcoholism

RHH Episode 91- Highlight Reel

RHH Episode 115- Brown Paper Bag vs. Yeti

RHH Episode 37- Recovery Fatigue

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: Mommy Wine Culture, Revisited

Interview: Jess

Episode Sponsored by:

Better Help https://trybetterhelp.com/recoveryhour

Links:

www.recoveryhappyhour.com

Decidedly Dry

Jess on Instagram

Annie Grace- This Naked Mind

Sober Sis on Recovery Happy Hour

Emily Paulsen on Recovery Happy Hour

Michelle Smith on Recovery Happy Hour

SoberSis.com

Sober Mom Squad