TRIGGER WARNING: This episode references disordered eating and child abuse. Please listen with care.

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: Sobriety vs. Recovery

Interview: Kate

Episode Sponsored by: Better Help

Links:

www.recoveryhappyhour.com

Better Help

Kate's Instagram

Recovery Elevator Podcast

Cafe RE

RHH Episode 121- The Science of Journaling