Life goes on no matter what capacity you're at! Do you wonder how some people can do so much and you just wonder how they do it? There's reasons for this such as how much capacity you have.

This episode we're adding a short discussion from last weeks "pillows" episode. Then we transition into our main topic: orthotics. I'm sure you've heard the saying before "if you don't use it, you lose it." There's a lot of truth to that! Learn how we're not even using our feet for what they were designed for!

This episode we're adding a short discussion from last weeks "pillows" episode. Then we transition into our main topic: orthotics. I'm sure you've heard the saying before "if you don't use it, you lose it." There's a lot of truth to that! Learn how we're not even using our feet for what they were designed for!

What makes us different than most doctors is that we actually take the time to figure out what caused the problem in the first place. That goes for pillows too! They can be the cause of many problems but you can be proactive and find the pillow that suites your body.

What makes us different than most doctors is that we actually take the time to figure out what caused the problem in the first place. That goes for pillows too! They can be the cause of many problems but you can be proactive and find the pillow that suites your body. 

This episode is some serious food for thought! Doing things you enjoy most likely actually isn't really relaxing you. Yes, you read that right! Instead it's a distraction. There are signs to tell if you are actually relaxed!

This episode is some serious food for thought! Doing things you enjoy most likely actually isn't really relaxing you. Yes, you read that right! Instead it's a distraction. There are signs to tell if you are actually relaxed!

Look around and there's a good chance someone is on their smartphone. It's the new normal. There are consequences though and it isn't just text neck! Learn about how it's affecting your brain in multiple ways.

Look around and there's a good chance someone is on their smartphone. It's the new normal. There are consequences though and it isn't just text neck! Learn about how it's affecting your brain in multiple ways. 

We have some very special guests from Sherman School of Chiropractic on this episode! I'm picking their brains about our office, chiropractic care, and reminding them to always ask why and be fully present! Take a listen...