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Brainstorming with the Docs
Brainstorming with the Docs episodes
- Episode 38: Are whole grains good or bad for you?
In today's episode of Brainstorming, we discuss one of the staples of the American diet... whole grains. We discuss why grains are so ingrained in our diets and lifestyle and why they may or may not be causing changes in your body that you weren't aware of. If you're looking at changing your diet or lifestyle pairing this episode with our other episodes on diets and exercise will be a valuable resource for you!
www.northlakeschiropractic.com
www.drgharrison.com
https://podcasts.apple.com/us/podcast/brainstorming-with-the-docs/id1501725017
https://open.spotify.com/show/7nZLLlzVCY1Br9kPvnsDCB
https://www.youtube.com/channel/UC-g0gGHQIWTp0tIV63lW_sQ?view_as=subscriber
16 min - Episode 37: What your blood tests are missing
In today's episode of Brainstorming with the Docs we discuss lab tests, and why lab tests are so useful but also why in some cases we get incomplete tests. If you have had lab work done and it always comes back normal you may want to give this episode a listen because we talk about how expanded lab panels may be useful for you.
www.northlakeschiropractic.com
www.drgharrison.com
https://www.youtube.com/channel/UC-g0gGHQIWTp0tIV63lW_sQ
https://podcasts.apple.com/us/podcast/brainstorming-with-the-docs/id1501725017
https://open.spotify.com/show/7nZLLlzVCY1Br9kPvnsDCB
20 min - Episode 36: Gluten why is it bad for you?
In today's episode of Brainstorming we discuss a hot topic that is normally asked in our clinic. Why is gluten bad for us and why is everyone reacting to it now? If you or a loved one has difficulty digesting gluten then you're going to want to give this a listen. We discuss why we are reacting and how it happened!
www.northlakeschiropractic.com
www.drgharrison.com
https://podcasts.apple.com/us/podcast/brainstorming-with-the-docs/id1501725017
https://www.youtube.com/channel/UC-g0gGHQIWTp0tIV63lW_sQ
24 min - Episode 35: The best diet for your body type
In today's episode of Brainstorming we discuss a topic that is regularly brought up in our clinics almost daily, diet. We discuss several different types of diets and some important factors to consider when starting a new diet.
Brainstorming with the Docs Youtube
www.northlakeschiropractic.com
www.drgharrison.com
26 min - Episode 34: How to achieve Accountability and Health
In today's episode of Brainstorming we discuss how accountability can play into your day to day functions and health. This is a topic both Dr. Kolby and Dr. Glenn are very passionate about, as it is how we began the Brainstorming podcast. Accountability partners can help with all aspects of your life from goal setting to weight management. If you have a goal in your life that you have been struggling to meet then you may want to give this episode a listen and implement some of the strategies we suggest. Hope you enjoy this episode of Brainstorming!
www.northlakeschiropractic.com
www.drgharrison.com
21 min - Episode 33: Are Vegan Diets Healthy
In today's episode of Brainstorming, we discuss Vegan diets and some of the common misconceptions and complications that can be associated with the Vegan diet. If this is something you've considered doing or began having adverse symptoms after starting a Vegan diet you definitely want to give this a listen.
www.northlakeschiropractic.com
www.drgharrison.com
18 min - Episode 32: The Most Clinically Effective Exercise
In today's episode of Brainstorming with the Docs we discuss some of the most up to date information on exercise. If you are someone who suffers from time restraints or who struggles to carve out extended periods for exercise than this is a good episode for you.
If you have questions or comments contact us @
www.northlakeschiropractic.com
www.drgharrison.com
17 min - Episode 31: Why Courage is needed for Health
In today's episode we discuss courage, and what it takes to not only acknowledge that there may be an issue but also what it takes to address the issue. If you have been in denial about your health, this episode is for you!
www.northlakeschiropractic.com
www.drgharrison.com
14 min - Episode 30: 4 Character traits required for Health
Today in Brainstorming we discuss 4 traits of Dr. Kolby and Dr. Glenn's most successful patients, and how these traits help patients to get the most out of not only their care but also their lives. This is an episode that transcends health and is definitely applicable to all aspects of life. Give it a listen and enjoy this week's episode of Brainstorming.
www.northlakeschiropractic.com
www.drgharrison.com
https://podcasts.apple.com/us/podcast/brainstorming-with-the-docs/id1501725017
https://www.youtube.com/channel/UC-g0gGHQIWTp0tIV63lW_sQ
26 min - Episode 29: Why do I have a Foggy Brain?
In Today's episode of Brainstorming we discuss one of the most common presenting symptoms in our patients, Brain Fog. Dr. Glenn and Dr. Kolby discuss some of the common causes of brain fog, what individuals suffer from brain fog may be feeling, and some strategies that can be used to help to combat brain fog. Give it a listen!
www.northlakeschiropractic.com
www.drgharrison.com
https://podcasts.apple.com/us/podcast/brainstorming-with-the-docs/id1501725017
https://www.youtube.com/channel/UC-g0gGHQIWTp0tIV63lW_sQ
23 min
About Brainstorming with the Docs
From the publisher's feed
There are millions of people each year who suffer from health-related symptoms or conditions that they don't understand. Our objective is to breakdown health conditions or diseases into easier to understand terms. So you can make more informed decisions on your health.
http://northlakeschiropractic.com/
https://www.drgharrison.com/