You're already brainwashing yourself... The question is whether it’s working for you or against you.

In this episode of the Fitz & Franson Show, we break down why willpower keeps failing—and how to intentionally reprogram your behavior using behavioral science, emotional leverage, and systems that actually stick.

This isn’t hype.

It’s learning how to stop fighting your own biology and start using it.

If you’ve ever said:

• “I know what to do, I just don’t do it”
• “I start strong and fall off”
• “I’m disciplined but still stuck”

This episode explains why—and what to do instead.

👇 Watch the full episode and learn how to brainwash yourself the right way.

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