After our brief birthday hiatus, we are back covering all the news, reviews and male grooming tips that you are used to.

Ellis waxes lyrical about the direction of WWE under their new leader Triple H and Joe forgets to say a lot of things as he is very tired. John isn't here as hes doing an Erin Brockovich somewhere.

The usual shark facts and dolphin slander as well as the introduction of a new podcast for you football types.

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