It’s time for another episode of the Wednesday Wins, where I get to share one of my parenting wins, or something that I feel I have done well on my fatherhood journey. As tough as it may seem at times, it’s important for every dad to celebrate our small wins.

Today I will share one of the best purchases from year one – the baby carrier.

Tune in to hear my experience with the carrier and why it’s good to carry your baby.

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Today I’m talking about different ways how to bond with your little champion.

Tune in to hear 6 ways to forge that strong connection.

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It’s time for another episodes of the firsts, where I share some of my first time experiences on my fatherhood journey.

Our little girl turned 1 year old just recently, and so far whenever I feel I’ve got this fatherhood thing figured out… something new emerges and I feel like I’m brand new father all over again.

Today I will talk about her hitting some milestones throughout the first year and my own reactions to them.

Tune in!

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Today I’ll talk about my own experience with new parents’ sleep and sleep-deprivation.

In my experience, it is way underestimated or understated effect of parenthood.

And sleep deprivation is serious stuff – it affects all areas of your life.

Tune in to hear my story and couple of things I would do differently next time.

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Check out Shawn Stevenson's "Sleep Smarter"

Week ago I attended Dad2.0 summit in Washington DC. The summit was all about fatherhood and about spreading the message of being involved with your kids.

Tune in to hear my 2 takeaways from the conference.

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Today I want to talk about comparison and how it’s easy to fall for it as new parents.

In its purest form, comparing ourselves to others gives us context and motivates us to improve and thrive.

However, as parents, we have almost endless number of ways we can compare ourselves with others. And at times it may become unhealthy.

Tune in to listen to the 6 ways I compared our life with others and what I learned from it.

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Being a new parent is tough… not all the time, but overall.

And today I’ll share one thing that has helped me out a lot – going for walks! Sometimes we head out as a family, sometimes I hit the streets alone.

Tune in to hear why you should try it out too.

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Today I get to share one of my early wins from the first month.

Although we were rookie parents and had to learn everything, the first weeks with the baby were quite awesome.

Fast-forward couple of weeks – I woke up one day and I saw MJ's exhausted face – she was tired and frustrated, and expressed her state very vividly and I didn’t have a clue what had caused her frustration.

Tune in to hear what had happened and what did I do about it.

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Before becoming a dad, I was looking at new parents like they were crazy when they talked to their little dumplings.

It all sounded little too weird how they changed their pitch when talking to their little progeny and how they spoke in short sentences and explained every single move they took.

And here I am now, a proud daddy to a one year old little stinker, and I do all of these things and then some…

Tune in to hear my experience with talking to the baby. I’ll also share the benefits of it and I’ll leave you with some actionable tips as well.

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Like many new dads, I felt a strong need to be the protector of my family. I unrealistically wanted to keep all harm away from my baby-girl.

So you can imagine my emotions when I made my baby cry for the first time.

Tune in to listen to the rest of the story and what I learned from it.

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