Daniel and Ryan talk a ton about how diabetes and insulin resistance is a pandemic across the nation. They break down how insulin resistance is the precursor to many different metabolic disease processes in the body. The book, "Why We Get Sick" by Benjamin Bickman is cited heavily and used as a strong basis to the scientific facts behind insulin resistance.
Of course there is no shortage of jokes and humor throughout the podcast, Daniel and Ryan are serious about health. The Keto diet is often misunderstood and can help people move towards a more homeostatic relationship with their own insulin. Dr. Attia is cited and some of the very information he's presented in his ted talks are also discussed with regard to diabetes, insulin resistance and how the body works. Also with regard to how the medical community views diabetes.