Braun Performance and Rehab

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Rachel Selman to discuss pelvic health in athletes and the gap between pelvic health and the sports performance sectors.

Rachel Selman is a physical therapist, recreational athlete, wife, and mom of 2. She is a firm believer in movement as medicine and want to use what I know to help you perform at your best. Her patients get better in fewer visits because of the time I’m able to give. She is looking forward to helping you perform at your best whether that means making the olympic roster, picking up your grandkids, PR’ing your next Ironman, or all of the above. For more on Rachel be sure to follow @dr.rachelselman and check out synthesisphysicaltherapy.com

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Frankie Telfort, CEO of Old Bull Athletics, to discuss the journey of his business and lessons learned.

Frankie Telfort is the Founder and CEO of Old Bull Athletics, where he leads a movement to redefine human performance through science, precision, and purpose. With a B.S. in Kinesiology from the University of Southern California, Frankie blends elite athletic insight with academic expertise to deliver a holistic approach to strength and conditioning.

His coaching career began at USC as a student assistant with the football program, later expanding to the NFL as an assistant coach with the Seattle Seahawks during training camp. Returning to his roots at Gulliver Preparatory School, Frankie has served as Defensive Coordinator, implementing cutting-edge performance systems that have shaped the development of high-level student-athletes.

Since founding Old Bull Athletics in 2015, Frankie has grown the company into a multi-location training and rehabilitation powerhouse. Under his leadership, Old Bull is staffed by a top-tier team of physical therapists and performance coaches who specialize in injury prevention, biomechanics, and intelligent training systems.

Frankie is a StrongFirst Master Instructor, certified across kettlebell, barbell, and bodyweight modalities. He also holds credentials in Functional Range Conditioning (FRC), Animal Flow, and pre/postnatal performance training. His clientele includes Olympic athletes, youth prospects, and general population clients, all trained with programming rooted in evidence-based practices and performance longevity.

Beyond the gym, Frankie is a nationally recognized educator, having led seminars and mentorship programs in anatomy, program design, and movement systems for trainers across the country. Whether in the weight room, on the field, or in the classroom, Frankie’s mission is consistent.

For more on Frankie, be sure to follow @frankietelfort & @oldbullathletics

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jada Malesich to discuss her journey as a runner in XC / T&F .

Jadelyn “Jada” Malesich is a sophomore distance runner on UTSA’s track & field and cross-country teams, hailing from San Antonio, Texas. A standout at Brandeis High School, she swept District 28-6A titles in the 800 m (with a meet record of 2:18.56) and 3,200 m (11:26.81) during her senior year, while also earning a bronze in the 1,600 m. She qualified for regionals in cross country all four years, was a two-time cross country MVP and one-time track & field MVP for her team, and earned three academic all-district honors. At UTSA, Jada competes in middle and long distances, posting personal bests of 2:17.86 (800 m), 5:03.80 (1,600 m), and 11:26.81 (3,200 m). Beyond numbers and races, Jada brings grit, discipline, and a deep love for the sport, a runner shaped by family, community, and the realities of pushing limits. Be sure to follow @jada.malesich for more!

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Rob Nelson, Tim Kelly & Tex McQuilkin to discuss skill acquisition in the modern athlete.

For a full list of bios and social media handles for todays guests, please click here: https://docs.google.com/document/d/1apgUKR4hi_6rmDUbWFpGqsdMmkmsRkgbOStZo_VCe7U/edit?usp=sharing

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dr. Jason Scopp to discuss biological agents such as PRP and their use in sports medicine.

Dr. Scopp is a board certified orthopaedic surgeon and a pioneer in the field of cartilage restoration, a procedure for joint pain available in only a handful of medical centers across the country. In addition to his biotechnology research on joint preservation, Dr. Scopp specializes in the treatment and prevention of sports-related injuries. He is an internationally featured speaker on the topics of joint preservation, cartilage defects and restorative treatment options.

Fellowship trained in Sports Medicine and a lifelong athlete himself, Dr. Scopp has been team physician for the United States Soccer Team, University of Maryland Eastern Shore, Salisbury University and the Delmarva Shorebirds (a Baltimore Orioles organization), among others.

Dr. Scopp received his medical degree from the Hahnemann University School of Medicine in Philadelphia. His residency in orthopaedic surgery was completed at University of Maryland Medical Systems, and he completed his fellowship in sports medicine, arthroscopy and articular cartilage restoration at the Santa Monica Orthopaedic and Sports Medicine Group in California. For more on Dr. Scopp and his team at POA, be sure to check out https://www.peninsulaortho.com/

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform!

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Ellie Hanowski to discuss her journey in running and her transition from hockey athlete to endurance athlete.

Ellie Hanowski is a junior at the University of Minnesota Duluth, where she competes in cross country and track & field while pursuing a degree in Exercise Science with a minor in Health and Wellness Coaching. A former hockey player turned dedicated distance runner, Ellie has embraced the challenges and rewards of endurance sport, finding joy not only in competition but also in the growth, faith, and community that come with it. She shares her journey, training insights, and reflections on her running page @ellie.ontherun as well as her main account @ellie_hanowski.

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Gio Zucca to discuss the DSI in depth.

Giorgio "Gio" Zucca is a strength and conditioning coach and sports scientist with international experience spanning Italy, Spain, and the United States. He currently serves as Head Strength Coach for the Detroit Pistons G-League team and was previously the Associate Director of Performance at Texas A&M University–Corpus Christi, where he works with men’s basketball, women’s basketball, and track & field.

Previously, Gio served as a Strength & Conditioning Specialist for men’s and women’s basketball at the University of Louisville, as well as an S&C intern with Louisville Olympic Sports. Before his U.S. career, he was Head Basketball Strength Coach for USD Nervianese in Milan, Italy, and an Assistant Researcher at the Galeazzi Laboratory of Movement and Sport Science. His early career began in Italy, working with local basketball and track and field athletes in both club and private sector settings.

Academically, Gio is currently pursuing his PhD in Sport Science at UCAM Murcia in Spain. He also holds a Master’s and Bachelor’s degree in Exercise Science from the University of Milan. His research and applied practice focus on performance profiling, isometric testing, and bridging sports science with real-world coaching. Follow Gio on Instagram: @gio.zucca

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Athan Kollias to discuss 3D force plates and innovations in sports tech including AI & biomechanics.

Athanase Kollias is the CEO of Kinvent, a Scale Up Cohort 7 company developing technology to help people in physical rehabilitation and athletes improve their movements and performance through precise measurements and real-time feedback. Raised in Thessaloniki, Greece, Athan grew up surrounded by biomechanics. He spent his childhood in his father Iraklis’ lab, watching as his father—a biokinetics professor—built innovative equipment to overcome budget constraints. This hands-on exposure to movement science lit a spark in Athan early on, fueling a passion that would shape his future. A former athlete himself, Athan competed in rowing and rugby for over a decade, experiencing firsthand the frustrations of injury recovery. It was during these challenges that the idea for KINVENT began to form—a way to bridge the gap between biomechanics and accessible tools for therapists and coaches. His journey took him from Thessaloniki to Paris, where he earned a double degree in mechanical engineering, splitting his studies between his home university and the prestigious École Centrale. This experience not only honed his technical skills but also opened doors to the French industry. Athan’s career began at Michelin in France, where he applied his biomechanics expertise to improve driver comfort in mining vehicles. Later, he worked in Cameroon, further broadening his technical and business experience in diverse environments.

For more on Athan & Kinvent be sure to follow @kinvent_official & @athan_kollias

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Megan Mckay to discuss her current experiences and life in D1 ice hockey.

Megan McKay is a senior at Clarkson University, where she competes at the NCAA Division I level in women’s ice hockey. Originally from Zionsville, Indiana, Megan grew up in a family of four siblings and developed an early passion for sport, competition, and pushing her limits. On the ice, she’s known for her physical, enforcer-style presence and relentless commitment to training, recovery, and skill development. Off the ice, Megan is just as driven, balancing her academic pursuits as an MBA student with her athletic career. She embraces a holistic approach to performance, focusing on nutrition, mobility, and mental skills as keys to sustaining excellence. With aspirations to compete in the Professional Women’s Hockey League (PWHL), Megan represents the next generation of athletes shaping the future of women’s hockey. She’s passionate about personal growth, enjoying the process, and finding fun in the grind, all while inspiring others to listen to their bodies, embrace resilience, and stay true to who they are.

For more on Megan be sure to follow @meganmmckay

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Connor Schoepp to discuss isometric exercises and their application in return to play scenarios.

Connor Schoepp spent the last decade working in professional and collegiate sports before just recently opening Rebuild Performance & Rehab in Pittsburgh PA. Connor’s focus lies in Return to Play, Speed training, and isometrics. For more on Connor be sure to follow

@rebuild_p_r

@rebuildpr_

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]

***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.

Episode Affiliates:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to by clicking here: https://linktr.ee/braun_pr

Liked this episode? Leave a 5-star review on your favorite podcast platform