In this episode of the Brave Cave Podcast, I explore building and maintaining stronger relationships without needing live meetings. Staying connected with your network is essential for personal and professional growth, but waiting for the perfect moment to connect can lead to missed opportunities.

I’ll share my approach using asynchronous tools like Voxer and Loom, allowing you to share your voice, thoughts, and ideas without coordinating schedules. These tools make staying engaged with your most valuable contacts easier while keeping your communication personal and practical.

What You'll Learn in This Episode:

• Why staying connected with your network is critical for long-term success.
• The power of asynchronous communication tools and how to use them.
• Why varying your communication methods can deepen relationships.
• How to stop waiting for the “perfect moment” and start reaching out now.

Tools Mentioned:

• Voxer: A voice messaging app perfect for sharing ideas and updates.
• Loom: A video messaging tool for personal, face-to-face communication.

Challenge:
After listening, try reaching out to three people in your network using a method you wouldn’t normally use—like a voice message or a short video—and see how it strengthens your connection.

If this episode inspires you, share it with someone who could benefit from building stronger relationships in their life!

#Networking #Relationships #BraveCavePodcast #AsynchronousCommunication #StayConnected

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

In this episode of the Brave Cave Podcast, I share a simple but powerful hack to stay connected with your network while staying active—Walk and Talks! Fraternity is all about strengthening your personal and professional relationships, but it can be challenging to stay consistent with your 150 list. Discover how I use Walk and Talks to stack my F4 goals and have 2-5 meaningful conversations during my morning walks, even when it’s freezing outside.

If you struggle to hit your goals, try stacking them together for better results!

👉 Subscribe for more tips on achieving your F4: Fitness, Focus, Fraternity, and Finance.

📲 Learn More About the Vision Builder 2025 Course: https://www.davidwible.com/vb2025
📩 Join the Brave Cave Mastermind: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

#BraveCavePodcast #NetworkingTips #HighAchievers #PersonalGrowth #F4Framework #ProductivityHacks #WalkAndTalk #SelfImprovement

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

As we approach the end of 2024, there’s no shortage of advice on how to make 2025 your best year yet. But in this episode of the Brave Cave Podcast, we’re shifting the focus. Instead of diving straight into resolutions, let’s take a moment to celebrate you.

David introduces the concept of the Victor's Void—a reflection on the accomplishments, growth, and resilience that brought you to this moment. What did you achieve in 2024 that filled your void with victories? How can those wins fuel your journey into 2025?

Tune in to hear why thriving in the new year starts with recognizing the foundation you’ve already built. This isn’t about starting over; it’s about building upon your success.

Take a breath, celebrate your progress, and prepare to make 2025 another incredible year. See you in the Brave Cave!

🎧 Listen now to reflect, recharge, and refocus.

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

Telling yourself to "just relax" can add stress instead of easing it. Instead, I’ve started seeing situations as a flow—something you can fight, cross, or move with. By going with the current, I find clarity and solutions faster.

Not every moment calls for resistance. Sometimes, the best way forward is to align with the flow. 🎙️ Tune in to explore how finding your flow can transform how you handle challenges! ✨

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

How do you feel about your goals? 🤔

This week, we dive into a metric that often gets overlooked—your emotions. Last week, we explored measuring what matters, but sometimes the most important measure isn’t a number. It’s your gut check: How do you feel about your progress? Your goals?

Here’s the magic: you’re not locked in. Goals can shift, tweaks can be made, and your direction can evolve. 🎯

Let’s talk about why feeling matters just as much as achieving. Tune in now! 🎧

#TheMagicalMetric #MeasureWhatMatters #GoalSetting #PersonalGrowth #Podcast

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

They say, "What gets measured, gets managed." In this episode, we dive into the power of tracking your goals and how measurement can be the missing link to success. Are you keeping tabs on your progress—or just winging it? 🚀

Listen in to discover:
✅ Why tracking your goals helps you hit them faster
✅ How to identify what’s working (and what’s not)
✅ Simple steps to measure your success daily

✨ It’s time to stop guessing and start progressing. Tune in now to turn your dreams into achievable milestones!

#Podcast #GoalSetting #MeasureWhatMatters #SuccessMindset

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

Being “busy” isn’t a badge of honor—it’s a red flag. Learn why mastering your time, protecting your calendar, and saying no to constant urgency are the keys to leading your life with purpose. 🎯

#TimeMastery #ToxicChanging #LeadYourLife

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

Turn your setbacks into stepping stones! In this episode, we dive into how life's challenges—like getting fired or facing tough situations—can become the catalysts for your greatest breakthroughs. It's time to embrace the discomfort and let it fuel your journey toward achieving your dreams. 🚀💪 #UseTheDarkness #PodcastLife #GrowthMindset

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

Have you ever caught yourself saying, “I don’t have time for that right now,” for something you know is supposed to matter? Today, we’re talking about the two real reasons why you're not getting to that goal—and how to turn it around.

1️⃣ It’s not actually important to you. Sometimes, we think we should want something, but deep down, it's not our true priority.

2️⃣ Your priorities are out of whack. Life can make us feel "too busy," but what if we're just not giving the right things the space they deserve? 

If there’s a goal that keeps slipping through the cracks, this episode is your guide to clarity. Tune in, let’s get real, and start making the right things happen. 🚀 

#Podcast #Goals #Priorities #RealTalk

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk

When someone says, "act as if," what does that actually mean for your habits and mindset? Do you have the routines in place that align with the person you want to become?

Take a look at your habits today. Are they aligned with the goals you’ve set for your future self? Every choice is a step toward—or away from—the life you envision. Let's dive into how acting "as if" can transform your mindset and help you become the version of yourself you've always imagined. 💪 #FutureSelf #VisionBuilders #F4

Support the show

Thank you for tuning in to the Brave Cave Podcast!

If you found value in this episode, please subscribe, rate, and leave a review—it helps more high achievers discover the F4 framework and level up their lives.

📚 Explore the Vision Builder 2025 Course: www.davidwible.com/vb2025

🎯 Join the Brave Cave Community: https://classroom.google.com/c/Njg1NjM0NTg1OTQz?cjc=s4uut2r

Until next time—keep stacking your F4 and making progress one step at a time! #BraveCavePodcast #F4Framework #HighAchievers #WalkAndTalk