What would happen if you let go of every identity you’ve ever clung to?

In this deep and honest episode, Craig sits down with longtime friend Steven Roccazzella to explore life after letting go—of jobs, roles, identities, and old versions of self. They talk about what it means to live with no safety net, to reinvent who you are, and to surrender to what’s next… even when you don’t know what that is.

🎧 Topics include:

• Identity, work, and why it’s so hard to let go
• Fatherhood and the illusion of control
• Safety, fear, and being okay in the unknown
• Attachment, ego death, and spiritual evolution
• Why healing work can become its own trap

If you’ve ever felt like the old version of you just doesn’t fit anymore—this is your permission to let go.

Be sure to follow Steven on Instagram- https://www.instagram.com/ice_life_tn/

📩 Have a question for us? Send it to: [email protected]

🔗 CONNECT WITH BRAVE MEN DARE:

📺 Watch full episodes on YouTube –https://www.youtube.com/@BraveMenDare/?sub_confirmation=1

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How do you rebuild your life from the ground up—and actually enjoy it?

In this episode, Craig sits down with Michael Blanton for a conversation about starting over. From leaving California and healthcare to raising a family in Tennessee and brewing beer for a living, this is a story about burnout, fatherhood, and making peace with change.

💭 Topics include:

• The chaos of working in emergency medicine
• Fatherhood fears and learning to let go
• Brewing as a creative & therapeutic craft
• Moving cross-country and planting roots
• Social media, overstimulation, and reclaiming your focus

🎙️ Honest, real, and full of laughs — this one’s for the guys building a life with heart.

📩 Have a question for us? Send it to: [email protected]

🔗 CONNECT WITH BRAVE MEN DARE:

📺 Watch full episodes on YouTube –https://www.youtube.com/@BraveMenDare/?sub_confirmation=1

👍 Follow us on Facebook – https://www.facebook.com/bravemendare

📸 Instagram – https://www.instagram.com/bravemendare

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What do kids really learn by watching their dads?

In this episode, Craig and Ben dive into the funny, awkward, and meaningful parts of being men, husbands, and fathers. From gift-giving disasters and love languages, to how boys learn emotional expression (or don’t)—this is one of those laid-back conversations with deeper layers underneath.

They talk about the things that get passed down without us even realizing it—and how to be more intentional about the kind of men (and fathers) we are.

🔥 In this episode:

•Why men need more emotional connection than they think

•Teaching boys that it’s okay to feel and express

•Hilarious takes on birthdays, gift giving, and forgetting middle names

•Why love languages don’t always translate in marriage

•Real talk about being tired, imperfect, and still trying to do it right

💬 LIKE, COMMENT, and SUBSCRIBE to support honest, real conversations that men need.

📩 Have a question for us? Send it to: [email protected]

🔗 CONNECT WITH BRAVE MEN DARE:

📺 Watch full episodes on YouTube –https://www.youtube.com/@BraveMenDare/?sub_confirmation=1

👍 Follow us on Facebook – https://www.facebook.com/bravemendare

📸 Instagram – https://www.instagram.com/bravemendare

🎵 TikTok – https://www.tiktok.com/@bravemendare

🔥 SPONSORS:

🛍️ Woolly Clothing – High-Quality Merino Wool Apparel

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What does it mean to truly live your own story?

In this episode, Craig sits down with Rob Dake—Peace Corps volunteer, world traveler, jiu-jitsu practitioner, and lifelong Tennessean—to explore a life packed with adventure, resilience, and real-world lessons.

From evacuations in West Africa, to disaster relief after the Haiti earthquake, to building a life and community back home in Tennessee, Rob shares his powerful and hilarious stories of growth, loss, service, and survival.

🔥 What You'll Discover: ✅Growing up in small-town Tennessee after the loss of his father ✅The highs and lows of Peace Corps life in West Africa ✅What it’s really like to survive political unrest and evacuation ✅How service, hardship, and travel shape your mindset ✅Life after trauma — rebuilding, finding purpose, and giving back ✅Reflections on marriage, connection, and finding meaning later in life

If you’ve ever wondered what it takes to live fully, push your limits, and stay true to yourself, this conversation is for you.

👉 Hit play and don't forget to LIKE, COMMENT, and SUBSCRIBE! 🔔 Share this episode with someone who loves a good real-life adventure story!

📩 Have a question for us? Send it to: [email protected]

Inerested in working with Craig 1 on 1? Schedule a free coaching call now- https://linktr.ee/bravemendare

🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube –https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!

What happens when a man chooses to rewrite his story?

In this episode of Brave Men Dare,  guest co-host, Joe Young, joins Craig for a deeply honest conversation about growing up with an absent father, breaking generational cycles, and learning what it really means to show up as a man, husband, and dad.

Joe shares personal stories about:

• His father’s time as a POW in WWII

• Growing up in a chaotic, loving household as the youngest of seven

• Becoming a father later in life—and the fear that came with it

• What he's learned in 26 years of marriage

• Letting go of being the “passive dad” and becoming more present

• His own inner programming and how he's still unpacking it at 60

• And, of course, Green Bay vs Detroit and the Power Rangers Rash Guard 😂

Whether you're a dad, son, or just a man navigating life—this episode will make you think, reflect, and maybe even soften a bit.

🎧 Listen in and join us for a conversation that covers war, wisdom, parenting, jiu-jitsu, marriage, and what really matters in life.

📩 Have a question for us? Send it to: [email protected]

Inerested in working with Craig 1 on 1? Scheudle a free coaching call now- https://linktr.ee/bravemendare

Give Joe a follow at- https://www.instagram.com/joe.young.376258/

🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube –https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare

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In this episode, Ben and Craig catch up after a much-needed vacation and dive straight into the weird, the wild, and the wonderfully honest. From sunburns and dolphin sightings to ditching caffeine and prepping for a new job—this one covers it all.

But it wouldn’t be Brave Men Dare without a little controversy.

What happens when tech bros start bringing back dire wolves? Are we living in Jurassic Park? And what does this all say about where humanity is headed?

You’ll hear:

• A deep convo about quitting caffeine and what it does to your body

• Honest reflections on marriage, intentional time, and traveling without kids

• The real deal on dire wolves, DNA tech, and Jurassic-level science

Whether you’re in the middle of your own life shift, prepping for change, or just love smart, hilarious takes on big questions—this episode’s got you.

Subscribe and share this with a friend who’s questioning the system (or their coffee habit).

Have a question for us? Send it to: [email protected]

🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube –https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare 🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF! 🍳 Heritage Steel – Premium Stainless Steel Cookware (Made in the USA) ➡️ Get yours: https://www.heritagesteel.us/BRAVE 🎟️ Use code BRAVE for 10% OFF!

Ever stop to wonder: How much of who I am was shaped by patriarchy?

In this thought-provoking episode of Brave Men Dare, Craig and Ben explore how masculine identity is formed—from the first car you’re told to love, to the pressure to “man up” instead of feel.

Through personal stories and deep reflection, they unpack:

✅ How boys are taught to perform masculinity early in life ✅ The subtle (and not-so-subtle) influence of patriarchy on our personalities ✅ Why men struggle with emotional vulnerability—and how to change that ✅ The power of self-inquiry in becoming a better man ✅ How fatherhood and inner work are reshaping Ben & Craig’s lives

This episode is a mix of humor, vulnerability, and sharp insights into the forces that shape modern masculinity—often without us realizing it.

📩 Have a question for us? Send it to: [email protected]

🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube –https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare

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How much caffeine do you actually need? Are you truly awake—or just running on stimulants?

In this episode, Craig and Ben take on the challenge of quitting caffeine and stimulants for 90 days, diving deep into the effects of coffee, energy drinks, and sleep deprivation. From their personal habits to the science behind caffeine addiction, they explore whether life without stimulants leads to better focus and energy—or just misery.

🔥 What You'll Hear in This Episode:

• The truth about caffeine, sleep, and nervous system regulation
• Quitting caffeine – what happens after 90 days?
• The psychology behind caffeine cravings & morning routines
• Military bootcamp & sleep deprivation – how the body adapts
• The connection between meditation, mental clarity & natural energy

Can you really function without coffee? A reality check

This is a fun, thought-provoking, and brutally honest conversation about one of life’s biggest dependencies. Could you go 90 days without caffeine? Tune in to find out!

🎧 Hit play and join us on this experiment!

📩 Send us your questions! → [email protected]

🔗 CONNECT WITH BRAVE MEN DARE: 🎥 YouTube → https://www.youtube.com/@BraveMenDare 👍 Facebook → https://www.facebook.com/bravemendare 📸 Instagram → https://www.instagram.com/bravemendare 🎵 TikTok → https://www.tiktok.com/@bravemendare

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Have you ever questioned what you truly believe? Is faith something you're born into, or something you discover?

In this episode, Craig and Ben dive into faith, spirituality, and purpose—challenging old beliefs, exploring new perspectives, and reflecting on the experiences that shape us.

From religion and childhood influences to addiction, healing, and self-discovery, this conversation takes a deep and honest look at what it means to believe in something bigger than ourselves.

🔥 What You'll Hear in This Episode:

• Growing up in religion & questioning long-held beliefs
• Spirituality vs. organized faith – what’s the difference?
• Addiction, rehab experiences, and finding real healing
• How childhood shapes our beliefs about faith & self-worth
• Finding purpose through struggle, reflection, and growth
• And yes… dolphins, The Matrix, and existential thoughts!

This is a raw, insightful, and sometimes hilarious conversation about belief, meaning, and the search for something bigger than ourselves.

🎧 Hit play and join us on this journey!

📩 Have a question for us? Send it to: [email protected]

🔗 CONNECT WITH BRAVE MEN DARE: 📺 Watch full episodes on YouTube – https://www.youtube.com/@BraveMenDare/?sub_confirmation=1 👍 Follow us on Facebook – https://www.facebook.com/bravemendare 📸 Instagram – https://www.instagram.com/bravemendare 🎵 TikTok – https://www.tiktok.com/@bravemendare

🔥 SPONSORS: 🛍️ Woolly Clothing – High-Quality Merino Wool Apparel ➡️ Shop here: https://get.aspr.app/SHv6m 🎟️ Use code BRAVE for 15% OFF!

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How do you rebuild after loss? How do you find meaning after your world has been shattered?

In this powerful episode, Craig and Ben sit down with Mike Neff, a Marine Veteran and therapist, to discuss surviving trauma, rediscovering purpose, and the importance of male friendships in healing.

Mike opens up about his journey through loss, military service, and finding his path as a therapist after struggling with identity, grief, and self-worth. He shares how brotherhood, Jiu-Jitsu, and meaningful conversations with men helped him break cycles and step into a new purpose.

🔥 Topics Covered:

Surviving trauma, grief, and military service Masculinity & therapy – breaking the stigma Fatherhood & responsibility – how childhood shapes us as parents The power of male friendships – why men need other men Finding meaning & purpose after the military

This is one of the most raw and inspiring conversations we’ve had. If you’ve ever struggled with your past, felt lost, or wondered if healing is possible—this episode is for you.

🎧 Hit play and join us on this journey of growth, vulnerability, and resilience.

📩 Send us your questions! → [email protected]

Learn more about Mike- https://www.pcounseling.com/

🔗 Watch full episodes on YouTube: https://www.youtube.com/@BraveMenDare

📲 Follow us for more: 🔹 Facebook: https://www.facebook.com/bravemendare 🔹 Instagram: https://www.instagram.com/bravemendare 🔹 TikTok: https://www.tiktok.com/@bravemendare

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