TUFF is a fitness lifestyle brand that reminds the World and us that we are all resilient through the difficult times and can overcome the challenging situations that we experience, whether physically, emotionally or mentally - we remain TUFF.

This is life. It is about harnessing the never give in, never give up attitude that we all have inside of us as human beings. 

Husband-Father-Believer In Christ-Bow Hunter🏹-Entrepreneur-Provider-Optimist-Conservationist-Public Land Owner-Conservative!

Dr. Kate Balestrieri, Psy.D., CSAT-S, is a Licensed Clinical and Forensic Psychologist in CA and IL, and Certified Sex Addiction Therapist – Supervisor. She earned her Doctorate of Clinical Psychology from the Illinois School of Professional Psychology, Chicago, with a concentration in Forensic Psychology.

In over 12 years of clinical experience, she has conducted clinical and forensic evaluations, served as an expert witness, and provided treatment in clinical, forensic, and correctional settings. In private practice, Dr. Balestrieri works with adolescents, adults, and couples to address a variety of mental health concerns. In addition to individual and couples’ therapy, she conducts comprehensive cognitive and personality assessments, differential diagnosis evaluations, and screenings for the presence of alcohol/drug addiction or sex/love addiction, or compulsive relationship behavior.

When conducting therapy, Dr. Balestrieri specializes in building resilience and recovery from trauma, substance abuse and addiction, intimacy disorders (sex/love addiction and sexual dysfunction), eating disorders and body image issues, bipolar disorder, posttraumatic stress disorder, depression, and anxiety.

Additionally, Dr. Balestrieri works with individuals to improve anger management, healthy boundaries, communication, and relationship patterns.

Dauren and his wife Joan have known each other since we were five years old. They grew up as the best of friends, and fell in love when they were 18 years old. It is such a long story you have to get their book on dating & courting to get the full version. They have been married for over twenty-three years, and have two sons whom they love dearly. Dauren is the Author of “Built to Last: A Successful Marriage and Relationship”. He and his wife Joan co-authored “Dating and Courting with Godly Purpose”. These books are available on Amazon, Barnes & Nobles, and also on our website. Dauren grew up with five (5) sisters from whom he learned several lessons on relationships. Dauren’s upbringing and two decades of marriage also added a wealth of wisdom, knowledge and understanding on the subject of marriage and relationships. Dauren Francis is an ordained Reverend and functions as the Associate Pastor at Greater Mount Bethel Tabernacle located in Bronx, New York. Dauren serves his city as a licensed Chaplin, an inspirational speaker and mentor to many. Dauren is a graduate of the Family of Christ Theological Seminary in New York and holds a Bachelor of Arts Degree in Theology and Christian Education

Today we get the opportunity to hear from a awesome man who provides a great deal to the world. 

Peter is a performance coach on the west coast. 

Peter's background includes investment banking and leaving that life in NYC behind to find his true calling.

He has totally transformed his life.

Mike Tyson Lets All Men Know Its Ok TO FEEL.  And It's OK to miss who you were in the PAST...

Embrace Yourself For Who You Are Today And Your Past Self.

"Brave10" is coupon code for TUFF wraps.

Men, we are hurting ourselves with the LONE Wolf Mentality.  Its time to seek support, a group, a PACK we can discuss our feelings and emotions with!

Let THE LONE WOLF DIE!!!

Visit TUFFWRAPS.COM

Code to save 10% (BRAVE10)

Here Is 45 Minutes That Can Change How You Move Through Life!

The 1st Step Is Always The Hardest.

3 Tips To Help You Avoid Conflict.....EASY PEEEZY!