In this episode, I sit down with Dana Smith of MinnyRow Market to learn all about her transition from stay-at-home mom to thriving entrepreneur with a big dream. Hint: it has a lot to do with one of my favorite things ever - food!

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In this episode, I break down my 6 step process for creating intentions and goals so you can achieve the purposeful year you desire. 

Thank you for listening! Please subscribe, rate, and review the Brave + Purposeful Women Podcast on iTunes and if you liked today's episode, make sure to share it with a friend!

Join the Brave + Purposeful Women community on facebook!

Connect with Alex on Instagram (www.instagram.com/alexandrayoung_co) and LinkedIn (https://www.linkedin.com/in/alexandrayng/)

View the shownotes at https://www.alexandrayoung.co/podcast.html!

Welcome to the Brave + Purposeful Women Podcast. I'm glad you're here!

Elizabeth McKenzie of Developing Joy joins me for a conversation on parenting in a pandemic. 

Liz joined me for a special chat all about a special club we belong to - the Allergy Moms Club. That's right, we both have kids with food allergies. It's a club no one wants to join but is full of support and understanding. I've talked to a few mamas lately who are just joining the club and as I come up on my year anniversary, I knew I wanted to have Liz on to share!

Do you ever meet someone and just instantly have a connection with them? Well, that's how it's been with Maureen. We met in August and we just keep finding more and more small world connections. It gives me goosebumps!

Maureen is an experienced leadership coach and brand strategist. Her leadership style is straightforward and she exudes calm that enables people to feel supported and stay focused on their goals. She partners with individuals and organizations to move to the next level of growth in a way that honors core values yet pushes you to expand your beliefs and dream big.

I'm so excited to share our conversation with you today and hope you'll take some time to listen and learn from Maureen!

Do I have something fun for you today!! 

This week, I sat down with my dear friend and Kappa sister Leanne Matullo to talk all things mindset, wellness, and setting intentions. The full conversation is available in Revive but I wanted to share some of it here with you!

Leanne Matullo is a Yoga Therapy practitioner, Certified Sleep Consultant, Teacher Trainer, Registered Yoga Teacher, Registered Pre/Postnatal Yoga Teacher, and former studio founder. She believes surpassingly in the power of yoga, particularly the philosophy, to transform the way we live in our bodies and ultimately our lives. Connect with her at https://www.yogadear.com/.