Rich Boggs asks the question, What is your default response to sweaty conflicts ? Avoid, Oblige, Compromise, Dominate?... Listen for more tips on resolving uncomfortable conflicts, even in a corporate environment.

And as a bonus: click on this free morning mentor from Mary Morrissey:

https://programs.lifemasteryinstitute.com/my-morning-mentor/de-stress-your-brain-day-157/

Kundalini Yoga

This studio teaches Kundalini teachers and other types of teacher training. A sample of their schedule is below.

www.ayogavillage.com Teacher training classes in Kundalini yoga AND Authentic Yoga Teacher Training

Authentic Yoga Teacher Training with Cindy Bartz

This is a kriya to destress your Brain

Sikh.net calls it BRAIN ACUPUNCTURE

https://youtu.be/lzhbueBHVg8

Wine stores and the wine industry… why choose a good wine store. Dan Spadola has been in the industry for sixteen years.. maybe more.. He is now the head wine guru and leader of Suburban wines. And congratulations to a person who has reached an incredible dream to be the new owner of Suburban. Listen to the reasons why you should choose a great wine store. Access their website here and sign up for their daily newsletter for great wine reviews. www.suburban wines.com

Valerie Hail

www.chezvalerie.us