In this episode, Jillian and Marie cover the ways we can easily fall into disempowerment. Disempowerment can happen as a mindset individually, or can happen in a caregiving role as we place that limitation on someone else. 

Disempowerment is discussed in regards to: 

- Diagnoses and labels

- Victims

- Compassion without empowerment

- Hindering a loved one's growth by interfering

This podcast is hosted by Jillian Landis (boiselifecoach.com) and Marie Wallace (mariesgold.com). 

When we are faced with navigating criticism, we often struggle with our own feelings and others' reactions to difficult conversations. 

Things we discuss in this podcast: 

- Setting boundaries

- Handling others' reactions

- Self talk during and after criticism

- Lovingly responding to anger

This podcast is hosted by Jillian Landis and Marie Wallace. You can connect with Jillian at boiselifecoach.com or Marie at mariesgold.com.