In this episode Valentina shares the one secret getting in the way of your relationships. She talks about how self-worth is linked with the people you attract in your life and how this impacts what settle for and accept in your relationships. Tune-in to get some juicy nuggets of wisdom on how you can finally attract people in your life that love you and respect you for what you truly are!

She is back!! Valentina opens up about her absence since her last episode in October. A lot has been going on in her life and she is very excited to share what she was up to. In this episode she shares a very valuable nugget of wisdom and talks about what she has learned in the process of taking a couple of (temporary) steps back from her podcast as her business is expanding. Listen up to hear her nugget of wisdom on how to learn lessons when you are in a situation that makes you feel uncomfortable or disappointed about yourself. 

In this raw and vulnerable episode Valentina opens up about her story with chronic anxiety & panic disorder in the hopes of normalising the conversation around mental health and combatting the stigma coupled with it. She openly speaks about her struggles, her pain and her experience and journey overcoming it.  Tune in for an honest conversation where Valentina shares her journey in the hope of inspiring others to reach out for help when they are in need of support or craving a change from something that is keeping them small or no longer serving them. 

Everyday is Mental Health Day! Take your mental health seriously and reach out for support when you are in need!

Show Notes:

Sign up to her new "Reclaim Your Power" Course here!

Valentina is back with one of your favourite formats - the Motivational Episode!

This time she digs deep into a thought provoking episode that allows you to put things into perspective when it comes to the fears and that arise when going after your dreams. 

See this as your little permission slip to tune-inwards and go for what YOU truly desire in life !