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In this episode of the Braver Leaders podcast, I sit down with Charlotte Stebbing-Mills, co-founder of The Wellness Theory, for a powerful conversation about leadership, well-being, and overcoming burnout.
Charlotte opens up about her deeply personal journey from being a successful leader in the wellness industry to facing extreme burnout and mental health struggles. Through her vulnerability and resilience, she shares how she transformed her life and now helps leaders and organizations create sustainable well-being solutions.
Together, we dive into the importance of emotional wellness, courage, and shared responsibility in building healthier workplaces.
Why should you work with purpose? What does it do for your team, business, or life? How do you create space for inclusion in your business? Do you understand the benefits of a diverse team?
Join us as we speak with an expert on the matter...Lamisee Muhtaseb, HR Director - Purpose, Culture and Inclusion Lead, with Deloitte Middle East
Can you definitively say what your identity is? How do you know? And, how can you get clear on it?
Join us as we chat to identity coach and personal branding expert Robyn Abou Chedid, who will reveal her tips and tricks for getting clear on your identity as a leader.
Charlotte Spurway, Psychologist, Coach and attachment theory specialist, talks us through the attachment styles, their characteristics and how they show up in the workplace.
We then dive into how they affect your team and what that may mean for you as a leader.
Alice Driscoll is a Leadership Team and Conflict Coach and trained mediator. Alices joins us to talk about her experiences with conflict and shares her expertise in handling conflict in the workplace. From navigating challenging situations to how to use it to create positive results, you will learn some valuable insights that will reshape your team's approach to conflict.
Isabelle Campbell, Mindfulness and Yoga teacher, Speaker, Resilience Trainer AND VP of Portfolio at the Financial Times, returns to continue her discussion this time focussing on her work in mindfulness - and how we can use it to be better leaders and build mindful organisations.
Isabelle Campbell, Mindfulness and Yoga teacher, Speaker, Resilience Trainer AND VP of Portfolio at the Financial Times, talks to us about her incredible life and how she builds resilience first in herself, then in those around her.
Georgie Randon, Head of Marketing & Customer Experience at Homework Workspace, talks to us about her direct experience with CEOs, the mistakes they often make and what teams really want.
Jackson Clark, Founder and MD of Patch Marketing, is a successful entrepreneur and founder, talks with us about his experience and how even with success he still battles imposter syndrome. Tune in to hear Jackson's story and how he deals with his imposter!
Claire Tucker, CEO and Founder of Homework Workspace chats with us about key pitfalls Scale-up CEOs face when growing their business. And, of course, shares her backstory and where she got it VERY wrong!
From the publisher's feed