What positive things could we take forward with us post lockdown?

3 weeks more in lockdown in the UK. Tip #1 to get through it.

The importance of psychological wellness during the pandemic; be vigilant but also keep your distance from the 25/7 reporting

In this podcast I talk about the importance of exercise during the corona virus pandemic, and the benefits of prehabilitation

Three traps the leader can fall into, abs what they can do about it.

Some thoughts about what to do if you believe that you are being bullied. Generalised ideas/advice, not meant as a replacement for legal/therapeutic/psychological advice.

Some advice about bullying. What are the signs? This isn’t intended to take the place of therapeutic or legal advice. It’s a relatively short exploration, and by its very nature is a generalisation. However, if this brief podcast prompts you to talk to someone, the. It’s done it’s job. Episode 4, Bullying Part 3 soon.