This episode of the Shift Happens podcast, hosted by certified life and empowerment coach Robin McIntire and co-host Monique Eckes, focuses on how bravery is the missing piece in the quest for more confidence and unpack how to access that strength. They help you uncover the link between brave actions and self-confidence, showing you it’s never too late to start.

• Defining bravery and its connection to confidence
• The cycle of inaction stemming from self-doubt
• Real-life examples of overcoming fear through bravery
• Practical steps to cultivate bravery in daily life
• The long-term benefits of brave actions for building confidence
• Staying motivated and accountable in your journey

Check out the links below for more resources and support in your brave journey toward confidence.

We'd love to hear from you! Please leave topic requests or comments!

😓🆓Download the Free Guide - Stop Worrying Start Living; 3 Stress-Busting Moves to Lighten Your Load

☮️🆓Download the Free Guide - Energy! Grind vs. Flow

🆓Download the Free Guide - Unlock your 'Want To' Factor: Your First Step To Releasing Unwanted Habits

💁🏼‍♀️🎇Ready to take action and learn to build new habits? Book a Spark Session Plus session with Robin

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💻Visit Robin's Website at robinmcintire.com or https://linktr.ee/RobinMcIntire

📧Contact Monique at Siver Paw Studio

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