Brawn Body Health and Fitness Podcast

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kiki Alexander to discuss her journey surrounding ski racing and how she has overcome injuries during this time.Kiki Alexander is a 23-year-old alpine skier from Cochrane, Alberta, and a proud member of the Canadian Women’s Ski Team. She joined the national team in 2022, but unfortunately that season came to a quick stop when she injured her knee. After rehabbing for a year and a half she made her return to the World Cup circuit in November 2024 in Levi Finland. Currently ranked 54th in the world in Slalom, Kiki is known for her relentless work ethic, and magnetic presence both on and off the hill.  Off the slopes, Kiki is passionate about fashion, outdoor adventures and sports. She has been working on a project called Koko by Kiki  for a few years now and hopefully she has something to share with us soon.For more on Kiki be sure to follow @kiki_alexander_*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Bria Savage to discuss the shoulder labrum in depth, from mechanism of injury to rehab considerations.Dr. Bria Savage is a seasoned physical therapist with six years of experience, including serving as a clinic director for a sports and orthopedic physical therapy clinic. She is certified in bloodflow restriction, dry needling, and as an emergency medical responder for athletes. Bria has also worked as a travel physical therapist, adapting her expertise to diverse clinical settings while fostering excellence in patient care. Her passion lies in sports physical therapy, empowering athletes to achieve peak performance and resilience through innovative, personalized rehabilitation strategies.For more on Bria be sure to follow @drbriasavage and DM her about future ARC courses! You can also find out more about the ARC course by visiting https://www.advancedrehabcertification.com/*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mackenzie Hammond, Lena Staropoli & Brianna Pudlo to discuss their experiences as college soccer athletes now turned soccer coaches. Mackenzie is a Doctor of Physical Therapy at ATI Physical Therapy in Pennsylvania, bringing her passion for movement and performance into every aspect of her work. A four-year standout and team captain for the Holy Family University Women’s Soccer team, Mackenzie now gives back to the game as an assistant coach with HVAA, working with the 2010 and 2011 Girls Academy teams. With a unique blend of clinical expertise and on-field experience, she’s committed to developing strong, resilient athletes both physically and mentally.Lena is a dedicated soccer coach and former four-year player for the Holy Family University Women’s Soccer team. She currently serves as the Head Coach for HVAA’s 2010 and 2011 Girls Academy teams, where she leads with passion, discipline, and a deep love for the game. Drawing from her collegiate playing experience, Lena focuses on player development, team culture, and helping young athletes grow both on and off the field.
Bree" is a former five-year standout and team captain for the Holy Family University Women’s Soccer team, now leading the next generation as Head Coach of HVAA’s Armour 2013 Boys NPL and 2012 Boys teams. Off the field, she manages operations at Red House Bagels. Whether it’s coaching on the pitch or running the show behind the counter, Bree brings energy, leadership, and a strong sense of community to everything she does.For more on Mackenzie, Lena & Bree be sure to check out @mackenzie.pt.dpt , @breepudlo , @lena.staropoli*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Osama Imam to discuss Dry Needling theories and treatment philosophies in detail.Dr. Osama Imam, a.k.a Dr. O, was born and raised in Metro Detroit. He graduated with a Bachelor of Health Sciences degree from Oakland University and earned his Doctorate of Physical Therapy from Wayne State University. Dr. Imam is certified in dry needling, spinal manipulation, and is an Osteopractor, a feat achieved by less than 400 clinicians worldwide. Dr. Imam is also a Fellow of the American Academy of Orthopedic Manual Physical Therapy (FAAOMPT). Academically, Dr. Imam is a senior instructor in dry needling for the American Academy of Manipulative Therapy (AAMT). Dr. Imam is a Certified Performance Rehab Authority (PRA-C), specialized in treating athletes and active adults. Lastly, Dr. Imam is a Certified Ultrasonographer (Cert. MSK Ultrasonographer). With a focus on evidence-based approach using diverse treatment techniques, Dr. Imam helps patients reduce pharmaceutical use and empowers patients to self-manage their condition. His overall goal is to ensure that patients can return to their lives and hobbies pain-free, catching deficits early in order to avoid injuries, and to promote lifelong functional independence and athletic performance.In his free time, Dr. Imam enjoys weightlifting, biking, tennis, basketball, pickleball, hiking, reading, traveling, music, and spending time with his family. For more on Osama, be sure to check out dynamicdpt.com & @dr.crackandneedles
*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Alyssa Hermann to discuss her company Beyond the Athlete and life transition for athletes following sport. Alyssa Hermann is the CEO of Beyond the Athlete, a former athlete, Registered Nurse, and board-certified coach. Her mission is to help retiring and former athletes create fulfilling, sustainable post-athletic lives. Everything she shares comes from her own experiences, extensive research, and insights from working with countless former athlete clients. Beyond the Athlete was founded by two former athletes with a mission to support others through the transition out of sports. With a combined background in nursing, coaching, and high-level competition, we know what it feels like to lose structure and drive after sport ends. Our work blends professional training with real-life experience to help former athletes like you rebuild confidence, create structure, and find direction that fits life now.For more on Alyssa and Beyond the Athlete be sure to check out @_beyondtheathlete & @alyssahermann_ & https://www.beyondtheathlete.net/
*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dylon Grzenda to discuss his background in S&C and how he applies principles such as loading into his work with athletes.Dylon Grzenda is a Licensed and Certified Athletic Trainer and Sports Performance Coach, currently working with UMass Boston’s lacrosse, volleyball, and men’s basketball teams. With a background in ACL rehab, injury recovery, and performance training, Dylon helps athletes return stronger and reach new levels of speed, strength, and explosiveness. A former college baseball player with degrees in Athletic Training and Biology, he also offers advanced recovery techniques like cupping, dry needling, and blood flow restriction to keep athletes performing at their peak.
For more on Dylon be sure to follow @dylongrzenda7 and DM him about future ARC courses! You can also find out more about the ARC course by visiting https://www.advancedrehabcertification.com/
*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Bri Trudeau to discuss her journey in college and international ski racing, the injuries she overcame as a ski racer including compartment syndrome of her lower extremity, and her current work in clinical psychology.Bri grew up ski racing in Colorado and later moved to the East Coast to attend Burke Mountain Academy for high school. At 16, she was nominated to the U.S. National Team but ultimately had to decline the invitation due to injury. After graduating from Burke, she spent a gap year training and racing in Italy with the International Ski Racing Academy (ISRA), gaining valuable experience on the international circuit.
She went on to attend Dartmouth College, where she competed as a Division I alpine skier and served as team captain during her senior year. Throughout her ski career, Bri faced and overcame multiple injuries, including a fractured tibial plateau and damaged growth plate, a partially torn PCL, chronic exertional compartment syndrome, and fractures in both tibias, which ultimately led to her decision to retire from the sport.
After stepping away from racing and graduating from Dartmouth, Bri shifted her focus to the mental health field and is now pursuing a PhD in clinical psychology in Michigan, specializing in work with young children and families. Her research explores early childhood development, with a focus on the interplay of sleep problems, parenting practices, and children's emotional regulation and anxiety symptoms. For more on Bri be sure to check out linkedin.com/in/bri-trudeau & Brianna M. Trudeau's research works | Dartmouth College and other places*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Tex McQuilkin to discuss strategies for sports performance professionals to deliver high quality sessions with minimal to no equipment. A visionary in sports leadership and performance development, Tex McQuilkin brings over 15 years of transformative experience as the Founder and Leadership Strategist of Captains & Coaches. His unique methodology bridges the gap between physical excellence and leadership mastery, empowering athletes to become exceptional performers and influential leaders. From youth athletes to elite collegiate competitors and special operations forces, Tex has guided individuals and teams to breakthrough achievements through his signature blend of disciplined training and empathetic mentorship. As a former four-year starter and three-year team captain for Marymount University Men's Lacrosse, he intimately understands the challenges and opportunities that shape athletic leadership.
Armed with a Master's of Science in Health Behavior Change and distinguished credentials as a strength and conditioning specialist, Tex combines cutting-edge performance science with battle-tested leadership principles. His innovative approach has revolutionized how athletes develop both their physical capabilities and leadership acumen, establishing Captains & Coaches as a pioneer in comprehensive athletic development. Beyond his role at Captains & Coaches, Tex remains deeply engaged in leadership psychology and child development research applying each to youth mentorship in his town. His commitment to the lacrosse community continues giving back to the game through coaching middle and high school teams in Austin, where he field-tests and refines the C&C methodology. Coaching across six continents and more than 15 countries, has fostered a deep appreciation for diverse cultural perspectives and artistic traditions and led to passion for travel and connection every chance he can get. When he's not transforming athletes into leaders, you'll find Tex tending to his small-town Texas property, tackling DIY home projects, or keeping vintage cars running. He shares these quiet moments with his faithful companions, Dalton and Pearl, two dogs who've mastered the art of supervision during his endless landscape projects.For more on Tex, be sure to follow @mcquilkin & @captainsandcoaches and check out www.captainsandcoaches.com*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Samantha Swanovich to discuss her journey as a college athlete and her recovery from ACL injury.Samantha Swanovich “Swanee” is a rising attacker for Rutgers University women’s lacrosse, known for her resilience, leadership, and sharp offensive instincts. A native of Minnesota who later moved to Tampa, Florida, Samantha first picked up a lacrosse stick thanks to her older brother and quickly developed a passion for the game. After a standout high school career at Newsome where she was a USA Lacrosse High School All-American and two-time team MVP Samantha committed to Rutgers, drawn by its competitive athletic culture and top-tier marketing program.Despite redshirting her freshman year due to an ACL injury, Samantha made a strong comeback in 2025, appearing in all 18 games and scoring 16 goals, including multiple hat tricks and performances against nationally ranked opponents. Off the field, she’s equally passionate about mentoring younger players, growing the sport in Florida, and pursuing a career in sports marketing—using her own recovery journey to inspire others through connection, communication, and community.For more on Samantha be sure to follow @samanthaswanovich*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Alexa Degan to discuss her recovery from 2 ACL injuries. Steph Allen is the founder of ACLResolve. After going through an unsuccessful ACL rehab herself, and realizing over the next decade that she was one of MANY that had had that experience, she created ACLResolve. Here, Steph and her team ensure that ACLers get the support and expert guidance they deserve so that they can get back to sport stronger than they were before. Steph is also the co-founder and lead mentor for Clinical Athlete. For more on Steph be sure to check out aclresolve.com @stephallen.dpt @aclresolve and @clinicalathlete *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email [email protected]***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform