In this insightful episode of "Breakaway with Dawn and Friends," Dawn and Claudia delve into the intricate world of parenting, exploring the challenges and triumphs of emotional management. They share personal stories and expert advice on how to navigate high emotions, set boundaries, and manage expectations. Tune in to discover how parenting isn't just about guiding children but also about understanding and managing our own emotions. #ParentingChallenges #EmotionalManagement #BreakawayPodcast

Acknowledging your mistakes is only the first step — real change starts with true accountability. In this episode of Break Away with Dawn and Friends, Dawn breaks down the difference between simply admitting something and actually owning it.

Discover how accountability fuels personal growth, strengthens relationships, and helps you break free from the patterns holding you back. Whether you’re working on self-improvement, leadership skills, or personal responsibility, this conversation will help you take that next step.

What you’ll learn in this episode:

• Why acknowledgment alone doesn’t create change
• The 4 layers of true accountability
• How to own your actions without excuses
• Practical steps to start taking accountability today

If you’re ready for a mindset shift, more self-awareness, and lasting growth — this episode is for you.

💬 Share your biggest takeaway in the comments!

In this insightful episode, we delve into the crucial role of self-reflection and personal boundaries in maintaining healthy friendships. Join us as we explore how understanding our own needs and limits can lead to more fulfilling and balanced relationships. Through candid discussions and personal anecdotes, we uncover the transformative power of setting boundaries and the impact of self-awareness on our social connections. Tune in to discover how these practices can enhance your friendships and personal growth.

https://craftyourconfidence.com/

https://linktr.ee/dawnaruiz

In this insightful but raw episode as for the first time Dawn records on video, we delve into the phenomenon of Quiet Quitting and its impact on employee engagement. Join us as we explore the definitions, challenges, and strategies for both managers and employees to navigate this modern workplace trend. Discover practical tips to foster a more engaged and motivated workforce, and learn how to transform quiet quitters into active contributors. Tune in to uncover the keys to enhancing productivity and satisfaction in today's dynamic work environment.

https://linktr.ee/dawnaruiz

In this enlightening episode, we delve into the transformative power of emotional transparency and self-awareness in nurturing meaningful relationships. Join Dawn and Claudia as they explore how understanding intentions, setting boundaries, and recognizing personal needs can lead to stronger, more authentic connections. Through candid discussions and personal anecdotes, they reveal the keys to fostering trust and growth in both personal and professional relationships. Tune in to discover how embracing vulnerability and self-reflection can pave the way for deeper, more fulfilling interactions.

#selfLove

https://a.co/d/d95Wpz5

Link for Self Love Journal on Amazon

2025 is here, and it’s time to make it your most transformational year yet! In this inspiring episode, we dive into what it means to level up in every area of your life—career, relationships, health, and mindset. Learn how to reflect on the lessons of 2024, set actionable goals for the year ahead, and build habits that will unlock your full potential. Whether you're looking to climb the corporate ladder, launch a new venture, or simply become the best version of yourself, this episode will give you the tools and motivation to make it happen.

Grab your notebook and join us as we plan, dream, and take the first steps toward a more empowered you. Let’s make 2025 the year we stop holding back and start stepping into our greatness!

My link to the Self Love Journal

https://a.co/d/0gW344L

The energy you give and receive is a cycle, a dance between you and the world. It’s a reminder of your power to shape your experiences and influence others. What kind of energy are you putting out today? What do you want to attract into your life?

Remember, you’re not just a participant in life; you’re a creator. Use your energy wisely, and watch how it transforms your world.

Thank you for listening, and as always, protect your energy and share your light. S ee you next time!

https://linktr.ee/dawnaruiz

https://www.facebook.com/ashley.esposito1

aceyourjournery.com

In this episode, we dive into the transformative power of a positive mindset. Learn how shifting your perspective can boost your mental health, strengthen relationships, and open doors to new opportunities. We also explore the impact of negativity, from missed chances to self-sabotaging behaviors, and share practical tips to help you reframe your thoughts and embrace positivity. Whether you’re looking for a fresh start or just a little encouragement, this episode will leave you inspired to see the silver linings in every situation.

https://linktr.ee/dawnaruiz

In this heartfelt episode, we explore the journey of coping with the loss of a loved one. From understanding the stages of grief to finding ways to honor their memory, we share practical tips and emotional support to help you navigate this challenging time. Whether you're in the depths of grief or seeking hope for the future, this episode offers a compassionate space to reflect, heal, and find strength.

https://linktr.ee/dawnaruiz

In this episode, we explore the moments when our inner child—our younger, more vulnerable self—interferes with our adult life. From facing insecurities at work to social anxiety at events, we’ll discuss how childhood fears and emotions can resurface in unexpected ways. But instead of ignoring or suppressing these feelings, we can learn to acknowledge and integrate them. Join us as we share personal insights on balancing the needs of our inner child with the responsibilities of adulthood, and discover how embracing both parts of ourselves can lead to greater self-compassion and growth.