Rooted and Resourced

Break free from binge eating and imposter syndrome


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In this week’s episode we explore the connection between binge eating and imposter syndrome, a struggle faced by many high achieving women. Learn how imposter syndrome fuels cycles of self-doubt and binge eating, and discover actionable strategies to break free.

From recognising patterns and reframing inner dialogue to building emotional resilience, this episode offers practical insights to help female entrepreneurs, coaches, and changemakers heal their relationship with food and themselves.

Tune in for an empowering conversation that will inspire you to step into greater confidence, trust, and alignment in your business and your life.



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#bingeeating #bingeeatingrecovery #bingeeatinghelp #emotionaleating #helpforemotioanleating #foodfreedom #partswork #ifs #womeninbusiness #femaleleadership


Hosted by Celia Clark

Music by Lesfm





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Rooted and ResourcedBy Celia Clark