This episode is for those who have struggled with body image issues. It can be so easy for us to compare and see the highlight reel but the moment we compare, is the moment we steal credibility from what our body has done for us. It's okay to want more for your body but hating yourself where you are at isn't going to get you to fall in love with it moving forward. 

Let's actively decide to choose love over hate and watch our relationship with our body transform.