What if much of what you've been told about managing stress is wrong?

On this “Strong Mind, Strong Body, join Angie Miller, and her featured guest, Stress Stop CEO, James Porter, for a revolutionary look at why traditional stress management fails and what really works.

From the outdated science of 'fight or flight' to why relaxation feels un-American, discover why 75-90% of doctor visits are stress-related yet rarely addressed.

Learn how to break free from ineffective coping mechanisms and find real solutions for today's high-pressure world.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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