Relationship Truth: Unfiltered

Break Free From the Breakdown Mindset

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Importance of Mindset
  • Discusses the critical role of mindset in making real changes.
  • Leslie explains the difference between breakdown and breakthrough mindsets.
  • Uses biblical examples like Esther and Joseph to illustrate points.
    • Breakdown Mindset
    • Leslie describes what a breakdown mindset is.
    • Explains its effects using stories of people stuck in victim mentality.
      • Denial of Reality
      • Leslie explains how people deny reality to avoid suffering.
      • Shares examples of false spirituality and its impact on lives.
        • Personal Story of Grief
        • Julie shares a personal story about her sister’s tragic death and subsequent family losses.
        • Discusses the weight of grief and the common but unhelpful reactions from others.
          • Steps to Breakthrough Mindset
          • Leslie talks about distinguishing between healthy grieving and a breakdown.
          • Emphasizes finding meaning in suffering.
          • Shares the importance of perspective and purpose in tragedy.
            • Breakthrough Mindset
            • Leslie explains what a breakthrough mindset looks like.
            • Provides personal and real-world examples of people converting loss into meaningful actions.
              • Practical Techniques
              • Leslie provides practical steps and mindset shifts.
              • Includes tracking thoughts and noticing the stories we tell ourselves.
                • Importance of Self-Growth
                • Stresses the importance of self-growth and taking responsibility for one’s mindset.
                • Mentions the Empowered to Change group as a resource for developing a noble self.
                  • Empowered to Change

                  Details about the Empowered to Change group:

                  Its role in personal growth.

                  How it helps women navigate difficult times by focusing on individual growth and mindset shifts.

                  Prayer and Encouragement
                  • Leslie ends with a prayer for women in a breakdown mindset.

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                    Relationship Truth: UnfilteredBy Leslie Vernick