Episode 101 - Break Free From the Need for Approval - Transform Your Life with Brain Science with Dominika Staniewicz

 

Dominika Staniewicz shares insights on balancing high achievement with personal well-being, the importance of human connection for mental health, and how understanding brain health can transform your life. Learn how embracing relaxation and mindfulness can significantly improve your mental and emotional well-being.

 

Key Takeaways:

 

-       Human connection and physical touch play a crucial role in our well-being.

 

-       Personalized coaching and natural supplements can be effective alternatives to traditional medication.

 

-       Relaxation and mindfulness are essential for mental and emotional balance.

 

Resources:

 

Dominika Staniewicz M.S, a dual Elite Neuroencoding specialist and Brain Health Coach, celebrated author of the groundbreaking #1 Kindle New Release, "The Magic of Dreaming Big, Acting Small, and Achieving Success." Coach D isn't just another regular life coach, she is a neuroscience ninja, armed with deep knowledge and actionable strategies. Think firecracker charisma meets scientific wisdom, equipped with profound insights and actionable strategies.

 

-       https://yourbraincoachd.com/

 

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Connect with Jeanne:

 

I believe that “Anything is Possible” and that people have the genius within them to find and live in their Genius Zone, their ultimate potential, and to live in abundance without burnout and without burning those who surround them.

 

For more information on Jeanne's coaching programs for coaches and consultants:

 

-       https://jeanneomlor.com/reviews/

 

For elite coaching for CEOs, celebrities and icons:

 

-       https://jeanneomlor.com/private-label-advisory/

 

Follow Jeanne on Instagram:

 

-       https://www.instagram.com/jeanneomlor/