Break Free From Yourself

Break Free From Yourself

Download on the App Store

Break Free From Yourself episodes

  • Feeling Safe

    Do you feel safe communicating with everyone, or anyone at all? I didn't and that obstacle kept me in hiding.


    Always be real with yourself about the mental space that you're in.


    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com Background song produced by @official_dnario on instagram.

    14 min
  • Its Another New Year🥳

    It's another New Year. Here is what has been going on while I been gone.


    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com Background song produced by @official_dnario on instagram.

    15 min
  • Body Problems

    Happy 1 year anniversary to #BFFY. In honor of the anniversary, this episode will be an unpublished flashback episode to when I first started the podcast. This episode is about one of my biggest insecurities..MY BODY. I was hesitant to post this because of how vulnerable I am regarding my weight, but I decided to continue with this transparency and let y'all in to how I sometimes feel about myself. 

    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com Background song produced by @official_dnario on instagram.

    29 min
  • Friendship Breakups 👯‍♀️💔

    Friendships are just as important as relationships with a significant other. With that being said, friendship breakups can cause PTSD just like any other relationship or traumatic event. This is my analyzing and somewhat going down memory lane on the ugly parts that ended a couple friendships. Cherish the good friendships that you have, but also know and understand when some may have run its course.

    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com Background song produced by @official_dnario on instagram.

    23 min
  • Friend Search 👀

    Y'all ever felt like you were alone and did not have any friends (even though you may have some)? I have. Here is my journey on my friend search.

    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com Background song produced by @official_dnario on instagram.

    24 min
  • Keeping my Business to Me

    I am back from my unplanned hiatus with a life update and a disclaimer about my behavior. I have been keeping my life to myself and trying to flourish while doing so.  

    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com Background song produced by @official_dnario on instagram.


    14 min
  • I'm a Gamer Girl...In a Gamer World 🎮
    I am a first generation indoor kid, and I A'INT ashamed. I forgot how to have fun and I want to get back to that by rejoining the Gamer world. Where is my gamer tribe?
    Gamer tag on Oculus Quest is @babybrii23
    Gamer tag on Nintendo Switch is @Briauna_J 
    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com
    Background song produced by @official_dnario on instagram.
    17 min
  • Majoring in Minor Inconveniences

    Man, I let the smallest inconvenience throw me off my throne. Gotta get myself together.

    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com

    Background song produced by @official_dnario on instagram.

    15 min
  • The Self-Compromising Pisces

    The title just speaks for itself. Hi, I am Briauna J! I am a Pisces, and I put myself in compromising situations to not offend others. Here is my discombobulated thought process. You're Welcome. 🥴

    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com

    Background song produced by @official_dnario on instagram.

    24 min
  • The Briauna Show: Main Character vs Supporting Character

    What character would you compare yourself to? Are you the main character or the supporting character? How does that really effect you? On this episode I talk about what characters I would compare myself to and how that has shaped my life.


    Be sure to follow me on Instagram, TikTok and Twitter @_BriaunaJ. Also, follow my business page @rbl_vzn for your skin care needs. You can make purchases of skin care products on www.therblvzn.com

    Background song produced by @official_dnario on instagram.

    24 min

About Break Free From Yourself

From the publisher's feed

The podcast is centered around self reflection and self love. It is about a young woman’s journey of finding inner peace, but realizing that she sometimes plays a role in holding herself back from the…