Christina Cannes is a trauma-informed hypnotherapist and nutritionist helping entrepreneurs, business owners, and creatives uplevel their life and business. 

She founded BIG BEAUTIFUL SKY after a decade of personal development, training, research, and healing her own emotional and physical wounds, to help others radically improve their health and wellness.

Christina has developed a one-stop-shop, stream-lined method called Belief Hacking, to quickly transform the physical and mental health of those who want to take their performance to the next level. 

She joins me to talk all about trauma and we delve into:

-What exactly, is trauma and how affects us

-How tapping into your subconscious can help you deal with trauma 

-What does hypnosis therapy entail?

-What are some of the other strategies we can employ to release trauma

If you’re ready to drop the subconscious programs, trauma, and emotions that prevent you from being who you truly are, creating an amazing life, and achieving your goals, then this is the episode for you!