Tim Abell - Fathers and Sons – a Terminal List Story - Tim Abell is an actor, host and producer, living in Los Angeles, Ca. An avid outdoorsman who host's Dorsey Pictures' outstanding television series, "Grateful Nation", honoring our returning wounded veterans on the Outdoor Channel. He starred as former US Marine Benny Ray Riddle, in producer Jerry Bruckheimers' TV series "Soldier of Fortune inc., and many other film and TV projects such as "We Were Soldiers....", "NCIS", "CSI:NY", "CSI:Miami","Sons of Anarchy" etc. Check out Fathers and Sons – a Terminal List Story: Tim and Pete converse about giving back to your community and putting your time into something bigger, being a US Army Ranger, what Tim learned as an actor, his short film Fathers and Sons – a Terminal List Story and plus. For the  of this episode head to Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show! ​Haiku Tim Abell is cool The haircut is living proof Watch his cool short film ​Similar episodes: Johnny Walker  Eddie Wright  Brad Johnson    Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Spencer Coursen - The Safety Trap - After a distinguished career spanning military, government, and private sector service, Mr. Coursen founded Coursen Security Group to provide his expert advice on how to return to normalcy after a breach of safety, and to advise on effective strategies to reduce risk, prevent violence, and ensure the certainty of safety for everyone involved. Find out more on: He shares how recording your own audiobook is not simple, projecting safety vs actual safety, the safety trap of being too polite and other safety-related issues from our everyday lives. Shelley Klingerman wins the supporting host award in this episode. Get Spencer's The Safety Trap at Amazon: Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to ​Haiku Be safe, don't project Spencer Coursen here to teach Don't allow no breach   Similar episodes:  -   -  -   Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Andrew Norelli - Lebron is the GOAT, Analytics Can't Measure Giants - We continue our Save the Brave sponsored comedy episodes on BIDS. Soon Bastards Canteen in Temecula opens and we will have a comedy/live music venue. Our guest for this episode is Andrew Norelli. Andrew has had numerous late night appearances, including “The Late Show with David Letterman,” “The Late Late Show with Craig Ferguson,” and “Jimmy Kimmel Live." A Ted Talk was recently added to his resume where he hilariously lampooned the absurdity of computer error messages. Get more on Andrew at: This episode contains serious guy-talk. Baseball, Tom Brady, Lebron James and the inevitable GOAT debate of him vs MJ, comedy and more. For the  of this episode head to Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!​ ​Haiku A Stand-up comic That's pretty informed on sports A real guy-talk ep Similar episodes:  -   -   -  Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Adam Bird - Heroes Media Group and Veterans Podcasting - Heroes Media Group Founder and CEO Adam Bird is our featured Veteran Entrepreneur for this episode.  Adam founded Heroes Media Group (A digital media branding and publishing company) to give a voice to our community heroes and those who support them. Check out Heroes Media Group at: Adam and talks about his podcast (being the one of the top veteran podcasters along with our Pedro), where does he think it is going and other aspects of the podcast game. Adam is still going strong even though some mornings he thinks – how am I still doing this?! Hey we’ve all been there. Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to  ​Haiku Podcast veteran How is he still doing this? Well, consistency! Similar episodes:  -   -  - Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Michael Heller - Mine!: Hidden Rules of Ownership Control Our Lives - Michael Heller is the Lawrence A. Wien Professor of Real Estate Law at Columbia Law School. He is the author of The Gridlock Economy: How Too Much Ownership Wrecks Markets, Stops Innovation, and Costs Lives. Michael Heller is the co-author of Mine: Hidden Rules of Ownership Control Our Lives. Get Mine! on Amazon at: MINE! blows out of the water everything we think we know about who owns what. Ownership seems natural, whether buying a cup of coffee or a house. But who controls the space behind your airplane seat: you reclining or the squished laptop user behind? Why is plagiarism wrong, but it’s okay to knock-off a recipe or a dress design? MINE! explains these puzzles and many more. Seriously, once you see it, you can’t unsee it. Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to ​Haiku Who gets what and why? Hidden rules of ownership Read them to know them Similar episodes:  -   -   -    Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Peter Matsoukas - No Place Movie - Peter Matsoukas is a screenwriter, editor, producer & director born and raised in New York City. He's written, produced & directed narrative and documentary features and short films. He has also created behind the scenes documentaries for Douglas Buck's Sisters, Larry Fessenden's The Last Winter and Glenn McQuaid's I Sell The Dead. Watch No Place on Amazon at The website for his film is: His latest movie is called No Place and stars Benjamin Madrid. We featured Benjamin on an earlier episode of BIDS and enjoyed the conversation so much, we asked Peter to join us for this episode. Our convo subjects move from how he characterizes the different versions of storytelling to finding actors who want to do something different, which movies deserved to be remade etc. Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to   Haiku Born in NYC Matsoukas rhymes with Lucas We wish him his fame Similar episodes: -  -   -  Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Will Moore - 5 Core Life, Tactics - Will Moore is a dynamic entrepreneur, speaker, life coach, and happiness expert. His #1 mission in life is to gamify the process of personal wellness so that people become addicted to becoming the happiest and best version of THEMselves – in turn paying it forward to help the world become the best version of ITself. Get all of Will’s concepts, podcast and speaking at Will More and Pete A Turner talk about blending and connecting your tactics to your strategic outcomes. Moore says, "Habits don't care...your brain is trying to save energy with habits" The majority of our actions are about our brain setting up auto-pilot...So we must evaluate what's preventing or contributing to momentum. Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to ​Haiku A dynamic guy Hence his momentum in life Listen, maybe learn Similar episodes:  -   -   -    Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Richard Kaufman - The Comeback Coach - The Petes are back and bringing with them the incredible life of Richard Kaufman the Comeback Coach.  Looking at Richards's life today reveals a well-grounded gracious adult who's clearly in a good place.  His podcast is a success; he's lauded for his business.  Yet, it wasn't always that way.  Richard battled himself for years.  See Listen to Richard Kaufman's podcast on Audible at Get his book A heroes Journey here: Get a SWEDE Shirt at We'll find out all about it in this episode of the Break It Down Show, and among the other wisdom that you can learn from Richard, he says one hell of a motto. (Hint - it’s in the haiku). ​For the  of this episode head to Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show! ​Haiku A goal is a dream But then you add a deadline Richard follows that Similar episodes: Andrews and Wilson  Jack Carr  Mick Betancourt    Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Sonya Morton-Firth – The Sonya Morton-Firth Show - We're all battling to sort out what's next. Along the way we meet some incredible people who have a back for lighting the path. Sonya Morton-Firth is one of those path lighters. She's battled adversity, pushed herself to the heights of several professions.  Check out Sonya on her website Check out her show’s Youtube channel:  A fellow podcaster, Sonya joins Pete A Turner on the Break It Down Show to talk about life, COVID and pivoting like a pro.   Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show!   For the  of this episode head to ​Haiku Fellow podcaster But this one has abs - respect She talks the talk too! Similar episodes:  -  -  -    Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

David S Cochran - Deploying to Emergencies, Saving Lives - David S. Cochran is a Philadelphia native and a graduate from the University of South Carolina, class of ‘18. With hopes of pursuing a career in medicine, David is currently working as an Emergency Medical Technician (EMT) in the City of Brotherly Love. For more information head to Get David’s books on Amazon at: In his first time as a guest, David shares how he has recently returned from two five-week FEMA deployments to NYC and south Texas, where he found himself working as much as 16 hours every day for pandemic relief efforts. Though it has been exhausting, David utilized writing as an outlet to relieve his stress. For the  of this episode head to Please support the Break It Down Show by doing a monthly subscription to the show  All of the money you invest goes directly to supporting the show! ​Haiku EMT's his call Help people, you before me There's honor in that Similar episodes: David Daniels Dr. Tracy Gapin George Whitney   Join us in supporting Save the Brave as we battle PTSD.  Executive Producer/Host: Pete A Turner  Producer: Damjan Gjorgjiev  Writer: Dragan Petrovski  The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.