Break It Down Show

Andrew Norelli - Lebron is the GOAT, Analytics Can't Measure Giants - We continue our Save the Brave sponsored comedy episodes on BIDS. Soon Bastards Canteen in Temecula opens and we will have a comedy/live music venue. Our guest for this episode is Andrew Norelli. Andrew has had numerous late night appearances, including "The Late Show with David Letterman," "The Late Late Show with Craig Ferguson," and "Jimmy Kimmel Live." A Ted Talk was recently added to his resume where he hilariously lampooned the absurdity of computer error messages. Get more on Andrew at: www.andrewnorelli.com This episode contains serious guy-talk. Baseball, Tom Brady, Lebron James and the inevitable GOAT debate of him vs MJ, comedy and more. For the live version of this episode head to youtu.be/2b4IBriNEVc Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show!​ ​Haiku A Stand-up comic That's pretty informed on sports A real guy-talk ep Similar episodes: Steve S Ryan - youtu.be/KWSyGA47MjU Dr Kevin Hickerson - youtu.be/fB_tl40_Gjk Matt Balaker - youtu.be/5NVA4jucwhw Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Adam Bird - Heroes Media Group and Veterans Podcasting - Heroes Media Group Founder and CEO Adam Bird is our featured Veteran Entrepreneur for this episode. Adam founded Heroes Media Group (A digital media branding and publishing company) to give a voice to our community heroes and those who support them. Check out Heroes Media Group at: www.heroesmediagroup.com Adam and talks about his podcast (being the one of the top veteran podcasters along with our Pedro), where does he think it is going and other aspects of the podcast game. Adam is still going strong even though some mornings he thinks – how am I still doing this?! Hey we've all been there. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! For the live version of this episode head to youtu.be/iDTd8YafhCo ​Haiku Podcast veteran How is he still doing this? Well, consistency! Similar episodes: Shauna "Doc" Springer - youtu.be/8rPkQ0LFWj4 Tracy Lalonde - youtu.be/J-DHV0m9Jnk Sonya Morton-Firth - youtu.be/scimVChrLho Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Michael Heller - Mine!: Hidden Rules of Ownership Control Our Lives - Michael Heller is the Lawrence A. Wien Professor of Real Estate Law at Columbia Law School. He is the author of The Gridlock Economy: How Too Much Ownership Wrecks Markets, Stops Innovation, and Costs Lives. Michael Heller is the co-author of Mine: Hidden Rules of Ownership Control Our Lives. Get Mine! on Amazon at: amzn.to/3yANtrW MINE! blows out of the water everything we think we know about who owns what. Ownership seems natural, whether buying a cup of coffee or a house. But who controls the space behind your airplane seat: you reclining or the squished laptop user behind? Why is plagiarism wrong, but it's okay to knock-off a recipe or a dress design? MINE! explains these puzzles and many more. Seriously, once you see it, you can't unsee it. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! For the live version of this episode head to youtu.be/WFv4NKRuU2s ​Haiku Who gets what and why? Hidden rules of ownership Read them to know them Similar episodes: Shauna "Doc" Springer - youtu.be/8rPkQ0LFWj4 Gregg Hurwitz - youtu.be/1t3JwgxOeRo Cat Connor - youtu.be/DLA8P4sxaW0 Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Peter Matsoukas - No Place Movie - Peter Matsoukas is a screenwriter, editor, producer & director born and raised in New York City. He's written, produced & directed narrative and documentary features and short films. He has also created behind the scenes documentaries for Douglas Buck's Sisters, Larry Fessenden's The Last Winter and Glenn McQuaid's I Sell The Dead. Watch No Place on Amazon at amzn.to/3rHjSJD The website for his film is: noplaceindiefilm.com His latest movie is called No Place and stars Benjamin Madrid. We featured Benjamin on an earlier episode of BIDS and enjoyed the conversation so much, we asked Peter to join us for this episode. Our convo subjects move from how he characterizes the different versions of storytelling to finding actors who want to do something different, which movies deserved to be remade etc. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! For the live version of this episode head to youtu.be/bpgrNkE60ok Haiku Born in NYC Matsoukas rhymes with Lucas We wish him his fame Similar episodes: Benjamin Madrid - youtu.be/5gw0aECYQeQ Alexandre Franchi - youtu.be/zTNsTxw_1CE Ashley Marie Nunes - youtu.be/bv2C1u7qO4c Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Will Moore - 5 Core Life, Tactics - Will Moore is a dynamic entrepreneur, speaker, life coach, and happiness expert. His #1 mission in life is to gamify the process of personal wellness so that people become addicted to becoming the happiest and best version of THEMselves – in turn paying it forward to help the world become the best version of ITself. Get all of Will's concepts, podcast and speaking at mooremomentum.com Will More and Pete A Turner talk about blending and connecting your tactics to your strategic outcomes. Moore says, "Habits don't care...your brain is trying to save energy with habits" The majority of our actions are about our brain setting up auto-pilot...So we must evaluate what's preventing or contributing to momentum. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! For the live version of this episode head to youtu.be/GEDP04hBroI ​Haiku A dynamic guy Hence his momentum in life Listen, maybe learn Similar episodes: Shauna "Doc" Springer - youtu.be/8rPkQ0LFWj4 Gregg Hurwitz - youtu.be/1t3JwgxOeRo Cat Connor - youtu.be/DLA8P4sxaW0 Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Richard Kaufman - The Comeback Coach - The Petes are back and bringing with them the incredible life of Richard Kaufman the Comeback Coach. Looking at Richards's life today reveals a well-grounded gracious adult who's clearly in a good place. His podcast is a success; he's lauded for his business. Yet, it wasn't always that way. Richard battled himself for years. See richardkaufman.net Listen to Richard Kaufman's podcast on Audible at adbl.co/3iMxXCb Get his book A heroes Journey here: amzn.to/3c5WJMo Get a SWEDE Shirt at pete-koch.myshopify.com We'll find out all about it in this episode of the Break It Down Show, and among the other wisdom that you can learn from Richard, he says one hell of a motto. (Hint - it's in the haiku). ​For the live version of this episode head to youtu.be/1k2vW7QqFek​ Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku A goal is a dream But then you add a deadline Richard follows that Similar episodes: Andrews and Wilson youtu.be/9oGHBhs1hw8 Jack Carr youtu.be/NxqkpXxDoc8 Mick Betancourt youtu.be/oP709XYELLs Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Sonya Morton-Firth – The Sonya Morton-Firth Show - We're all battling to sort out what's next. Along the way we meet some incredible people who have a back for lighting the path. Sonya Morton-Firth is one of those path lighters. She's battled adversity, pushed herself to the heights of several professions. Check out Sonya on her website sonyamortonfirth.com Check out her show's Youtube channel: bit.ly/3laH6YE A fellow podcaster, Sonya joins Pete A Turner on the Break It Down Show to talk about life, COVID and pivoting like a pro. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! For the live version of this episode head to youtu.be/yiREHq8DVME ​Haiku Fellow podcaster But this one has abs - respect She talks the talk too! Similar episodes: Shauna "Doc" Springer - youtu.be/8rPkQ0LFWj4 Tracy Lalonde - youtu.be/J-DHV0m9Jnk Cat Connor - youtu.be/DLA8P4sxaW0 Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

David S Cochran - Deploying to Emergencies, Saving Lives - David S. Cochran is a Philadelphia native and a graduate from the University of South Carolina, class of '18. With hopes of pursuing a career in medicine, David is currently working as an Emergency Medical Technician (EMT) in the City of Brotherly Love. For more information head to davidscochran.com Get David's books on Amazon at: amzn.to/3f1zi7x In his first time as a guest, David shares how he has recently returned from two five-week FEMA deployments to NYC and south Texas, where he found himself working as much as 16 hours every day for pandemic relief efforts. Though it has been exhausting, David utilized writing as an outlet to relieve his stress. For the live version of this episode head to youtu.be/vQvtZbFAYD0​ Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! ​Haiku EMT's his call Help people, you before me There's honor in that Similar episodes: David Daniels youtu.be/8da29FpdrGk Dr. Tracy Gapin youtu.be/3dT2wsHYV1g George Whitney youtu.be/LkH-TFodbok Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Tracy LaLonde – The Joychiever Journey - Tracy LaLonde is an overachiever, business development coach, and professional speaker with 28 years of experience in professional public speaking and 20 years in the legal industry. At the peak of overachieving, Tracy traveled 40 weeks per year. Exhausted and conflicted, Tracy left her company to go on a Joy Journey. She founded Joychiever to help other overachievers discover their unique path, define their joy, and apply their ambition to achieve a balanced, happy life. Learn more about becoming a Joychiever at joychiever.com Get Tracy's book on Amazon at: amzn.to/3l33fIl As our guest, Tracy talks about self-awareness in today's young generation, what made her want to write the book, learning to find joy in every moment, how we can retrain our brain to find joy, and other ways of bringing joy in our lives. We say hitting "play episode" is one of them. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! For the live version of this episode head to youtu.be/XRM5laDjaZo ​Haiku Joyous is the one That finds joy in little things Become Joychievers! Similar episodes: Shauna "Doc" Springer - youtu.be/8rPkQ0LFWj4 Gregg Hurwitz - youtu.be/1t3JwgxOeRo Cat Connor - youtu.be/DLA8P4sxaW0 Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.

Doc Shauna Springer - Beyond The Military - Shauna "Doc" Springer is a best-selling author, frequently requested keynote speaker, and one of the world's leading experts on psychological trauma, military transition, suicide prevention, and close relationships. She is the author of WARRIOR: How to Support Those Who Protect Us and the co-author of BEYOND THE MILITARY: A Leader's Handbook for Warrior Reintegration. Get Beyond the Military on Amazon at: amzn.to/3nNEgGA Get more on Shauna at: docshaunaspringer.com 2020 was hard on everyone mentally. There's lots to be learned from Doc Springer as she helps us trim back the things that seek to bury us. Enjoy this therapeutic episode that anyone, not just veterans, can enjoy. Please support the Break It Down Show by doing a monthly subscription to the show bit.ly/3pPkrjr All of the money you invest goes directly to supporting the show! For the live version of this episode head to youtu.be/aqrZ0b-kD_w ​Haiku Instead of Dr. The veterans trust a "Doc" Her rightful prefix Similar episodes: JB Yanni - youtu.be/zn-XTFfQ6qY Gregg Hurwitz - youtu.be/1t3JwgxOeRo Cat Connor - youtu.be/DLA8P4sxaW0 Join us in supporting Save the Brave as we battle PTSD. www.savethebrave.org Executive Producer/Host: Pete A Turner youtu.be/mYoUxRJzXcA Producer: Damjan Gjorgjiev youtu.be/3Ciw2tLo_hg Writer: Dragan Petrovski youtu.be/JVum9nRpyUs The Break It Down Show is your favorite best, new podcast, featuring 5 episodes a week with great interviews highlighting world-class guests from a wide array of shows.