Break Nutrition Show

By BreakNutrition

Raphael Sirtoli is the co-founder of www.breaknutrition.com and hosts the Break Nutrition podcast to take a deep dive into the science behind nutrition and medical studies. He’s joined by recurring co... more

· Health & Fitness

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FAQs about Break Nutrition Show:

How many episodes does Break Nutrition Show have?

The podcast currently has 34 episodes available.

Break Nutrition Show episodes:

December 11, 2017 Episode 29 - Steven Hamley zooms in & out on dietary patterns affecting our health
In episode 29 I I talk to Steven about the AHA’s dietary recommendations, insulin resistance and factors in the liver mediating the latter.
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1h 2min
November 24, 2017 Episode 28 - Amber O’Hearn says meat heals & birds fly
In episode 28 I I talk with Amber about carnivory, protein needs and what birds can teach us about our context dependent dietary needs.
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59min
November 05, 2017 Episode 27 - Adipocytes and insulin resistance
In episode 27 Gabor and I talk about how the morphology of fat cells may soon be used to predict people’s location the spectrum of metabolic dysfunction.
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1h 9min
October 29, 2017 Episode 26 – Dr.Bikman: well behaved fat and good insulin signaling FTW
In episode 26 Dr.Bikman and I talk about the how insulin signaling and the different kinds of adipose play into metabolic disease
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57min
October 03, 2017 Episode 25 - Larry & Kay Lynne Diamond: education is power
Short summary: In episode 25 I discuss the empowering effect of educating oneself on the science of health and nutrition with Larry and Kay Lynne Diamond.
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1h 34min
September 18, 2017 Episode 24 - Tucker and Gabor on Seed Oils vs Refined Carbs - Part 2
In episode 24 Gabor and I talk to Tucker Goodrich about the negative effects of omega-6 seed oils on our health and how they compared to refined flours.
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1h 31min
September 03, 2017 Episode 23 - Tucker Goodrich dishes on seed oils
In episode 23 I talk to Tucker Goodrich about the negative effects of omega-6 seed oils on our health.
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1h 15min
August 28, 2017 Episode 22 - Dietary (in)sanity with Dr.Ede
In episode 22 I talk to psychiatrist and nutritionist Dr.Georgia Ede about how our diet affects mental health.
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1h 15min
August 17, 2017 Episode 21 - Measuring Acetyl-CoA in a live rat, for the sake of metabolism
Short summary: In episode 21 Gabor and I explore how measuring hepatic acetyl-CoA in live rats advances our understanding of metabolism.
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45min
August 07, 2017 Episode 20 - Sweet, sweet insulin and you
In episode 20 Gabor and I explore the ways in which fructose potentiates the release of insulin and the molecular basis for your ‘sweet tooth’.
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1h 8min

FAQs about Break Nutrition Show:

How many episodes does Break Nutrition Show have?

The podcast currently has 34 episodes available.