Is it still worship if it’s more about the moment than the messiah? In this episode, I sit down with my vocal coach Jasmine Diaz to unpack the heart behind real worship. We talk about how easy it is to get swept up in trendy setlists, viral worship songs, and emotional hype—while totally missing Jesus in the process. Whether you’re on the platform or in the pews, this one’s for anyone who’s ever wondered, “Am I worshipping or just vibing?” Let’s get back to worship that’s holy, not just hype. 

If you’re interested in vocal coaching checkout Jasmine’s Instagram (@Jasminediazvoice) for more info:  ⬇️ 

https://www.instagram.com/jasminediazvoice?igsh=NTc4MTIwNjQ2YQ==

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

Fact or crap? Church isn’t necessary. Jesus drank wine.

Modesty is oppressive. We’re reacting to the internet’s wildest Christian hot takes—come see what’s real and what needs correcting.

*If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

Burnout isn’t holy—and it’s not what God has for you. In this episode, we unpack why so many of us are exhausted, overwhelmed, and carrying things we were never meant to. From spiritual hustle culture to the pressure to always say “yes,” we talk about learning to pay yourself first, set healthy boundaries, and walk in freedom without burning out. It’s time to drop what’s not yours to carry.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

In this episode, Kalina gets real about singleness, relationships, and the importance of being equally yoked in dating and marriage. If you’ve ever felt discouraged, overlooked, or tempted to settle while waiting on God’s timing—this one’s for you. She reminds us that our value isn’t found in a relationship status, but in our identity in Christ. You’ll be encouraged to fix your eyes forward, run your race with Jesus, and trust that the right person isn’t behind you—it’s someone better than you’ve imagined, waiting ahead. Don’t let comparison or loneliness steal your joy. God is faithful, and His timing is perfect

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

In this powerful episode of Break the Box, I sit down with Donna Martin to dive deep into the topic of deliverance. We discuss why people can experience spiritual oppression or possession, the open doors that give the enemy access, and—most importantly—how to break free and stay free. If you've ever wondered about the reality of spiritual warfare, this conversation will equip you with biblical truth and practical steps to walk in lasting freedom. Don't miss it!

Deliverance Scriptures for Reference :

Ephesians 6:12, James 4:7, Matthew 12:43-45, Colossians 1:13, Mark 16:17-18, Ephesians 4:27, Luke 10:19

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

What happens when prayer isn’t just something you do—but who you are? In this episode of Break the Box, I sit down with one of my personal intercessors JoAnn Kates, a powerhouse in prayer who has been seeking God since she was just seven years old.

From leading herself to church as a child to hosting high school prayer meetings over donuts and OJ, she shares how the Holy Spirit started stirring her heart to intercede. Now, decades later, she stands in the gap for people, ministries, and even nations—praying prayers that shift things in the spirit.

Get ready to hear jaw-dropping stories of how God revealed life-saving prayers, gave her insight for her children, and moved through intercession in ways that only He can. Whether you’re new to prayer or already walking in intercession, this episode will challenge and inspire you to step deeper into hearing God’s voice and praying bold prayers.

Tune in now on Spotify, Apple, and YouTube!

***If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

Season 2 Is off with another powerful story! Meet a 24-year-old missionary who went from playing soccer in England to preaching and discipling around the world. His life was completely wrecked by God and now he’s on a mission to see this generation rise up! 🌍🔥

Welcome to Season 2 of Break the Box! In this episode, I sit down with my therapist, Crystal, to break the stigma around therapy—especially in the Christian community. We dive into the misconception that therapy is only for people who are really struggling or not trusting God enough. The truth? Christian therapy is a powerful tool God has given us to process, heal, and strengthen our mental health. I share how Crystal helped me through a tough season and why I’m now such a strong advocate for therapy. Let’s normalize the conversation and embrace the help God has provided!

*Connect with Crystal Sarbuland (New Sahar Counseling) at:

www.newsaharcounseling.com 

Instagram: new_sahar_counseling

*To Order a copy of Crystal’s Mental Health Journals- Click the Amazon Links below:

Shattered hope Journal: Explore the impact of life’s disappointments and begin the journey of healing.- https://a.co/d/izNfyvD

The Church Hurt Journal: A mental guide for Christians- https://a.co/d/gkG3n6j

The Sand & Rose Journal: A guide for South Asian and Middle Eastern Christian Women to explore their mental health.- https://a.co/d/8EECmLk

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

Season 1 of Break the Box is officially wrapped! In this final episode, we dive into setting realistic goals with God, embracing the doors He closes, and trusting Him through the process. It's about finding the balance—pursuing what He's placed on our hearts without rushing ahead of Him while also putting in the personal work required to see those goals come to life. As we close this chapter, let’s step forward with faith, intention, and confidence in what’s to come.

See you in Season 2!

*If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox

In this episode, I dive into the journey of learning to walk in the prophetic—what it means to hear from God for yourself and for others. I’ll share practical examples and my own story of growing in this gift, encouraging you that everyone has the ability to hear from God. Whether you’re just starting out or wanting to go deeper, this conversation will inspire you to step out in faith and embrace how God speaks through you to impact the lives of those around you.

If this podcast has blessed or encouraged you, consider supporting it through the GIVING LINK below. ⬇️

https://buymeacoffee.com/kalinaholley.breakthebox