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Break the Cycle or Pass It Down: Stopping Generational Trauma for Your Kids with Tammy Vincent
In this episode, I sit down with Tammy to unpack the raw and honest reality of parenting through—and after—trauma. Tammy shares her journey of healing from a toxic upbringing, navigating her own recovery, and learning how to parent with intention and love despite not having the best example growing up.
From confronting childhood wounds to managing her relationship with alcohol, Tammy opens up about the pivotal moments that reshaped how she shows up as a mother. She talks candidly about learning boundaries, choosing not to repeat toxic patterns, and having age-appropriate conversations with her kids about addiction, emotional safety, and accountability.
Whether you're a parent breaking generational cycles or simply someone on the path of self-healing, this episode is an honest, compassionate look at the messy but beautiful work of rewriting your story.
Connect with Tammy
Get your freebie here: Awakening Your Authentic Self Seminar: 1. Myths about growing up in dysfunction 2. Ways to set and stick to boundaries 3. Ways to fasttrack your healing process
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By Kyssanda RobinsonIn this episode, I sit down with Tammy to unpack the raw and honest reality of parenting through—and after—trauma. Tammy shares her journey of healing from a toxic upbringing, navigating her own recovery, and learning how to parent with intention and love despite not having the best example growing up.
From confronting childhood wounds to managing her relationship with alcohol, Tammy opens up about the pivotal moments that reshaped how she shows up as a mother. She talks candidly about learning boundaries, choosing not to repeat toxic patterns, and having age-appropriate conversations with her kids about addiction, emotional safety, and accountability.
Whether you're a parent breaking generational cycles or simply someone on the path of self-healing, this episode is an honest, compassionate look at the messy but beautiful work of rewriting your story.
Connect with Tammy
Get your freebie here: Awakening Your Authentic Self Seminar: 1. Myths about growing up in dysfunction 2. Ways to set and stick to boundaries 3. Ways to fasttrack your healing process
Website
Facebook group
Podcast
Youtube
Connect with me:
Website
Youtube