"You will find your way, just trust the process".

- In this episode, our guest star Afua Awuah talks about her future career path as a doctor and how there is a lack of black and brown doctors in the medical field. She discusses the significance of empowering young black women, providing resources to impoverished countries, and being confident in your skin. Tune in as Afua shares her perspective, sass, and wisdom about life & her journey that led to discovering her purpose and how she plans to use it to serve her community.

In this episode, we explore what it means to transition to a new year & a new decade. How do we manifest all our goals in this new year? Is it necessary to wait for a new year or a new decade to begin working on ourselves? This episode will explore these questions. This episode will provide insight, tips, and motivation on how to start your new year right by working on a better you​ and removing anything that gets in the way.

"Do you Wanna Be A Trend or Ralph Lauren?" - In this episode, I have the pleasure of speaking to the photographer, creator, and visionary Kevin James about what does it mean to make your goal a reality. What does it take? What do you have to sacrifice? and how do you stay committed and consistent with your craft? Allow Kevin to drop some jewels and share some wisdom with you as you listen to the second episode of Break The Cycle.

On this first episode of "Break The Cycle", we will discuss the process of GROWTH. What does it mean to grow? How does growth look like? How do you know when you're growing mentally and emotionally and not just physically? What does the process of growth actually look like vs. how it's depicted in the media that surrounds us today? Listeners will have the opportunity to reflect on these questions and explore the different stages of growth while listening to this episode.