In this episode we cover the following:
what is mental health? how is it different from mental illness? and what is it's importance/need in the world?

In this episode we cover the following: what is mental health? how is it different from mental illness? and what is it's importance/need in the world?

Break The Stigma EP. 1 - Intro to the Series

Hello Beautiful Humans! Welcome to "mindfully minding my business" where we help others navigate the human experience mindfully! 

about the host: 
- Lexi, owner of: Mindful Living 
- graduated with a bachelors degree in communication and conflict with a minor in sociology 
- website: https://mindfullivingandwellness.com

Health & Fitness

Mental Health

Hello Beautiful Humans! Welcome to "mindfully minding my business" where we help others navigate the human experience mindfully! about the host: - Lexi, owner of: Mindful Living - graduated with a bachelors degree in communication and conflict with a minor in sociology - website: https://mindfullivingandwellness.com

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Break The Stigma EP. 1 - Intro to the Series

Break The Stigma EP. 1 - Intro to the Series