Breakup's are hard. Breaking up with a narcissist and LEAVING is even more difficult. From the gaslighting, dropping breadcrumbs, and then the 4 stages of their abuse cycle: idealization, devaluation, discarding & hoovering. How do you leave? How should you feel after? Are you really crazy? They are a form of a DRUG. It is an addiction. Have you ever left a narcissist, and wondered "I wonder if any of their ex's from the past dealt with this". What would happen IF you were able to talk to the ex? And what if, the puzzle pieces finally came together. This episode, I sit down with Betty (IG @ beau1y19) and talk about all things ex's. The red flags, the lies, the deceit, the patterns, and what can do to move on, to let go, and to heal.

Brought to you by: Strive Wellness Guided Journals (IG: @whatareyoustrivingfor/ www.whatareyoustrivingfor.com)

Books Mentioned:

Why Men Love Bitches (Amazon Discount Link: https://www.amazon.com/dp/1580627560?ref_=cm_sw_r_cp_ud_dp_S4NERB12ETDH2FXY3NJW)

The Pivot Year (Amazon Discount Link: https://a.co/d/8X5dkeB)

Special Guest: Betty (IG: @beau1y19/ Podcast Facebook: Vibing With Betty: https://www.facebook.com/vibing.with.betty.podcast)