In this heartfelt episode, we sit down with special guest Melissa—a devoted mother who experienced the unimaginable: the sudden and unexpected loss of her child Eli due to SUDC. Melissa courageously shares her journey through grief, the emotional and medical hurdles she faced, and how she found purpose in advocacy.Together, we explore the importance of genetic testing, how to navigate the medical system in the wake of tragedy, and the powerful role of social media in raising awareness for child health issues. This candid conversation also highlights the critical need for mental health support for grieving parents and offers insight on how to speak openly with children about loss.A powerful reminder that from heartbreak can come hope, connection, and lasting change.Special Guest: Melissa (IG/TT: @mellybeanandco)

Linktree: https://linktr.ee/Mellybeanandco?fbclid=PAZXh0bgNhZW0CMTEAAadqMTd9yUkX3L6GUANV3EqNyzpal0TB4WXD6LtvcsZdI3lAHTQXMYgP4yI_gA_aem_uyENHdu4uLe45MJTIRxfwQ

In this Spicy Saturday eye-opening episode, I sit down one-on-one with Addyson James, a trailblazer in the adult entertainment industry, to explore her journey from a small-town upbringing to becoming a powerful voice for empowerment and authenticity. Addyson shares her experiences in breaking the stigma surrounding women in adult entertainment, emphasizing the importance of consent, respect, and self-expression. Join us as we delve into the misconceptions about the industry, the challenges of maintaining personal boundaries, and the empowerment that comes from owning one's narrative. This episode is a must-listen for anyone interested in understanding the complexities and triumphs of women who choose to redefine societal norms. Special Guest: Addyson James (IG: @thedesertmilf)Website: www.addysonjamesofficial.comSponsor Promotion: https://getphntm.com/

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30 years later, author B.T. Wedemeyer stops by the podcast to discuss the O.J. Simpson case. Focusing on the unsolved murder of Ron Goldman and the various theories surrounding it, he delves into the role of key witnesses, particularly Tom Lang, and the implications of their testimonies on the case's outcome. We also touch on conspiracy theories, the impact on Goldman's family, and the ongoing quest for justice and truth in a case that continues to captivate public interest. This episode is NOT what you think it is....Special Guest: B.T. Wedemeyer Book: "OJ's Moon: Untold Stories From The Other Side"

(Amazon) https://a.co/d/3hO54kTFacebook Page: https://www.facebook.com/profile.php?id=61556399829735Podcast Sponsor: Ru & Crew Nutrition (www.ruandcrewnutrition.com)

In this episode, Tabitha and Lauren discuss the growing trend of women reducing or quitting alcohol consumption, sharing their personal journeys and the societal pressures surrounding drinking. Yes, including DATES! Does drinking HELP or HURT the dating experience? They explore the health implications of alcohol, the dynamics of friendships and dating in relation to sobriety, and the cultural shifts towards a more conscious approach to drinking. The conversation also includes insights from polls conducted on social media, revealing community perspectives on sobriety and alcohol consumption that you WON'T even guess the results! Host: Tabitha N (@little_cute1_az)CoHost: Lauren T (@thelaurentaylorb)

The “No-Bullshit” Coach for the Relentless – Adrian Koehler

What a way to be known, right? This episode features none other than Adrian Koehler — a leadership coach who’s worked with the best of the best: Nike, The Oprah Network, Navy SEALs, even inmates. He doesn’t sugarcoat it. Adrian helps entrepreneurs and leaders cut through the noise, ditch the fear, and own who they are.

This conversation is for every kind of leader — whether you're running a Fortune 500 company, building your own business, or leading at home. We dive into the truth about accountability, the power of presence, and the human depth that makes real leadership stick.

No fluff. No excuses. Just powerful insight into how to actually lead.

Special Guest: @adrian.k

www.takenewground.com

www.adriankoehler.com

Podcast Sponsorship: Ru & Crew Nutrition

www.ruandcrewnutrition.com

A $15 Billion Industry — Not What You Think! DOG TOYS & MicroplasticsIn this eye-opening episode, we dive deep into the booming $15 billion dog toy industry and uncover what’s really inside those treats, toys, and soft chews. Join us as we chat with Tanya Hart, owner of Augie Bones, whose rescue pup inspired a mission to create healthy, plant-based dog toys and treats that don’t compromise on taste.Microplastics have been impacting dogs’ health for decades, with recent research by Earthday.org — featuring actress Amanda Seyfried — shining a spotlight on what we’re feeding our furry friends. We discuss the hidden risks, the true cost of pet products, and why it’s time we start testing what goes into our dogs’ bowls and toy baskets.If you care about your dog’s health and want to learn how to make safer choices, this episode is a must-listen. Take a peek around your pup’s toy basket — what are you really giving your dog?Episode Brought To You By: Ru & Crew Nutrition www.ruandcrewnutrition.com Episode Guest: Tanya Hart; Augie Bones https://augiebones.com/

As we mark the 30th anniversary of the Oklahoma City bombing—the deadliest act of domestic terrorism in U.S. history—I sit down with Amy Downs, the last known survivor pulled from the rubble of the Alfred P. Murrah Federal Building.Trapped beneath 10 feet of debris, still strapped to her office chair, Amy waited for hours as rescue crews fought to reach her. In this powerful conversation, she shares her harrowing near-death experience, the long road through physical therapy and counseling, and the deep personal transformation that followed.Now a public speaker and featured voice in multiple documentaries, Amy reflects on what survival, resilience, and hope truly mean—three decades after that tragic day.

Special Guest: Amy Downs

Sponsors: Ru & Crew Nutrition (owned by podcast host) www.ruandcrewnutrition.comPhntm Gummies: www.getphntm.com

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On May 14th, 2022, the Alvarez family's world was shattered. At just 18 years old, Abigail Alvarez was given a lethal dose of fentanyl in Texas. She lay unresponsive for over 11 hours, surrounded by individuals who chose not to call for help. That night, her parents felt something was wrong—an unshakable intuition that would lead her father, Adolph, to become a relentless seeker of truth and justice for his daughter.Three years later, on the anniversary of Abigail’s death, I sit down with Adolph Alvarez to reflect on the journey since that tragic day. Has justice been served? How does unimaginable grief ripple through a family? What does healing even look like after such a loss—and can it exist alongside purpose?We also examine the broader crisis: What steps is Texas taking to combat the fentanyl epidemic, and is it enough?This powerful conversation is one of pain, perseverance, and the enduring strength of a father’s love.Video Documentary Credit:  @TexasPictures  Special Guest: Adolph Alvarez

In this special episode of Little Bit of Life, we're diving deep into one of the biggest concerns for dog owners today—canine health. Have you ever stood in the pet food aisle, overwhelmed by confusing ingredients? Are you tired of vague vet visits and the phrase “we're just not sure what's wrong”? You're not alone. Join me as I sit down with Michael, owner of Botanical Enlightenment Canine, to talk about the power of human-grade ingredients and supplements that are tested on people first—with dogs in mind. We’ll explore real solutions for common issues like GI distress, allergies, and overall wellness and yes… even cancer support if you’re in the difficult stages of pet ownership—no fluff, just facts. PLUS—I'm beyond excited to officially launch the new podcast affiliated brand: Ru & Crew Nutrition! This is more than a brand—it’s a movement for transparent, effective canine wellness. Tune in for honest conversation, science-backed insight, and the first step toward better health for your four-legged family.Special Guest: Michael (Botanical Enlightenment Canine)Ru & Crew Nutrition: www.ruandcrewnutrition.com

Spicy Saturday just got a whole new flavor! After bringing you real talk from a woman’s perspective, it was time to switch it up. This week, we’re joined by special guest Ethan Draper—and what started as a chat about dating took a deep, unexpected turn. 👀 We’re talking: Sizing up how men really view women, why connection beyond careers matters, emotional expression/redefining masculinity, the art of being vulnerable and finding emotional support—as a man FROM a man! Yep, it’s raw, it’s real, and it’s from a man’s perspective. You don’t want to miss this one. 🔥

Special Guest: Ethan Draper (@official_ethanq)