Meet Sean McRae aka Sean Frost, the Founder & CEO behind Live Like They Dream and I Am Sean Frost. Based in Ottawa, Ontario, Sean’s entrepreneurial spirit has driven him to create a diverse portfolio that spans real estate, custom home building, music production, and entertainment management. Outside the brick & mortar, he is driven and inspired with a passion that transcends the typical 9-5 constraints. Building a legacy for his family means more than the material things that society makes a man FEEL is not only desired by required. Sean’s vision for the future includes relentless hustle with a balanced focus on legacy building and community giving. His philosophy for life and business—be passionate, patient, and relentless.

Breaking The Chains & The Stigma: I sit down with owner and founder Dan Emr of Worthwhile Wear. As seen on Empower Nation, The Lion Within Us & Love Never Fails Radio, we discuss the crisis the world, and yes the United States, is involved in with human trafficking. Working in corporate America, living the dream he gave it all up in 2012 and set out to launch programs to assist those that have been a victim of human trafficking after a story hit close to home. Human trafficking is the 2nd largest criminal industry! It could be happening around you and HIDDEN in plain sight. Would you know what to look out for? Would you know how to escape if this happened to you? What would healing look like after?

Special Guest: Dan Emr

(www.worthwhilewear.org)

National Trafficking Hotline: 888. 373.7888

Exclusive episode of Women Unfiltered, we're diving deep into the complex world of exes. Your mother will love this episode, your bestie will relate & your bank account that is still recovering from your breakup will feel your pain. Can you really be friends with your ex, or does it always end in disaster? What about staying friends with benefits—does it ever work? We'll also tackle the tricky terrain of social media: Should you follow each other, or is it better to cut ties completely? And of course, we're setting boundaries and discussing what happens when lines get crossed. Tune in for unfiltered insights, real talk, and stories that will make you rethink your relationships (and your exes).

With Cohost Lauren (@thelaurentaylorb)

Twenty years after the tragic disappearance and murder of Laci Peterson, this episode delves deep into one of the most infamous true crime cases in American history. We'll explore new insights, revisit key moments, and discuss the lasting impact this case has had on the justice system and public consciousness including new DNA that is being requested for testing by the defense! Join us as we reflect on the mysteries that remain, the legal battles fought, and the enduring questions surrounding the lives lost and the story that captivated a nation.

Twenty years after the tragic disappearance and murder of Laci Peterson, this episode delves deep into one of the most infamous true crime cases in American history. We'll explore new insights, revisit key moments, and discuss the lasting impact this case has had on the justice system and public consciousness including new DNA that is being requested for testing by the defense! Join us as we reflect on the mysteries that remain, the legal battles fought, and the enduring questions surrounding the lives lost and the story that captivated a nation.

Finding Light in Loss: Navigating Grief and Safety For Our Children In Emergency Situations: This is a heartfelt podcast with special guest Lauren Crafton, owner and found of The Roth ID Tag. After losing her sister, Julie Roth, in a 47 car pile up in Ohio December 23, 2022 their family worked through grief to help others in the future. Julie's 2 young children waited for hours to be identified by first responders and to have family contacted during this tragic accident. Join us as we discuss the importance of emergency identification tags in ensuring safety during vulnerable times. Whether you're a parent, nanny, babysitter or even a first responder this podcast offers a beacon of hope and practical guidance to help you find light in the darkest moments and to plan for the unexpected.

* Trigger warning: this episode may not be suitable for all listeners *

Exclusive series on the Little Bit of Life Podcast: Women Unfiltered. From dating, love life, health, trauma, and all the emotional mess in between we cover it all. Join me & my special cohost Lauren (@thelaurentaylorb) for this special episode: Men & Pure Masculine Energy.

The dating episode you’ve all been waiting for! Dating in 2024 is so difficult for many reasons! I sit with certified love coach Melani Le’Ona @sheisthelovecoach , who’s dedicated to helping you navigate the complexities of modern romance.

Special July True Crime Episode: We honor the memory of Katelyn Markham, a bright young woman whose life was tragically cut short. Katelyn disappeared from her home in Fairfield, Ohio, on August 13, 2011. Her remains were found nearly two years later in a wooded area in Indiana. Despite the time that passed, family and law enforcement were determined to sold her case and receive justice for Katelyn. 2024, her fiancee John Carter, was sentenced for her murder. But the sentencing time frame may just surprise you. #TrueCrime #KatelynMarkham #JusticeForKatelyn #NeverForget #ColdCase #TrueCrimeCommunity