In this special anniversary episode, we delve into one of the most infamous cases in American history: the O.J. Simpson and Nicole Brown Simpson case, 30 years later. Join us as we revisit the shocking events of June 12, 1994, when Nicole Brown Simpson and her friend Ron Goldman were brutally murdered, leading to the arrest and trial of O.J. Simpson, the famous former NFL player and actor.

Death. The WORD often makes many turn away. Not a topic of discussion, until it is. I sit with Mikey Marin, a death doula. Working alongside hospice care/medical teams and assisting those laboring out of life. Have you heard of this? Neither had I! We often don't think of death and passing, until a medical diagnosis or a trauma. But, Mikey discusses what laboring out of life means, and how we can prepare ourselves for death and keep a positive mindset.

Special Guest: Mikey Marin (Death Doula)

( IG: @mikeythedeathdoula) (Tik Tok: @mikeythedeathdoula) Facebook: Mikey The Death Doula)

Website: https://www.healingheartshouse.com/

Episode Brought To You By: Hello Love nails

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The Complicity of Silence: Confronting Ecosystems of child SA in schools. This topic is one that so many steer away from, due to the lack of education and the increase in those being uncomfortable. How do we talk about this topic? Simple. We just get started. I sit with special guest, Amos Guiora, professor of law at S.J. Quinny College of Law at the University of Utah. He specializes in institution complicity, enabling culture & sexual assaults. When he was reached out to by private investigator, Dan Barber, about the murder of 12 year old Jeremy Bell in November 1997, this case took notice and a true direction for justice for both the victim and other victims of SA in school. With so many twists & turns that led to the new book being released by Amos Guiora and changing his life forever. This episode is for Jeremy Bell, and for all other victims voices to be heard and believed. We start the conversation to educate. To understand. To believe those who have come forward. And to make changes in the ecosystems surrounding us.

Summer, reality TV, Bravo. When we put these together we think all things: Vanderpump Rules! 11 seasons, new and original cast members, marriages, breakups and yes... even scandals! We have seen it all! You all watch it, we all talk about it on platforms! Enjoy this fun summer episode about all things Vanderpump Rules with me and special guest Paige!

Episode Brought To You By: Hello Love nails

(luxury press-on nails that last 2+ weeks!) The look & feel of acrylic without the salon pricing! Order today www.helloloveinc.com/little

June is Pride Month: today we sit down with special guest, Wyatt Voorhees, to discuss gender dysphoria and the journey of identity and experiences. Gender dysphoria is a psychological condition characterized by a significant incongruence between an individuals experience or expressed gender and their assigned gender at birth. This causes substantial distress in social, occupational, or other important areas in life including emotional distress/mental health, social challenges and much more. At least 121,882 children ages 6-17 were diagnosed with gender dysphoria since just 2021 (per the National Institutes of Health NIH.gov) 

Special Guest: Wyatt Voorhees (IG: @wyatteliovoorhees)

Youtube: https://youtube.com/@wyatteliovoorhees?si=ibQ_-F13vS7er1pN 

Episode Brought To You By: Hello Love (luxury press-on nails) www.helloloveinc.com/littleNew Nails released every Thursday, weekly sales! 

** TRIGGER WARNING: This episode contains discussions of domestic violence, mental health & discussions relating to suicide that some may find disturbing. **

Special Guest: Sam & Arvis Owens

We Care: www.wouldyou.care

May 30, 2005. 19 years to the date. The name Natalie Holloway came across our tv screens and interrupted our nightly show when the news announced a 18 year old student was missing in Aruba on a school trip. 19 years later, we still don't know "Where Is Natalie? What happened to Natalie". Van Der Sloot went on to come up with extravagent stories, to include extortion from her mother Beth Holloway. And 5 years to the date of her disappearance, Van Der Sloot was on the prowl yet again in Peru where he murdered Stephany Flores. Now imprisoned, we talk about the disappearance of Natalie Holloway, Stephany and conspiracy theories that crossed oceans.

POTS (Postural Orthostatic Tachycardia)

POTS is a condition that affects blood flow & can cause a range of symptoms like dizziness, fainting, and rapid heartbeat when moving from lying down to standing up. It is also usually in conjunction with another underlying diagnosis, such as auto-immune or other conditions. I was diagnosed in January 2021, and still don’t have answers. It is like I’m living stuck inside my body. I sit with Courtney Spies, who was diagnosed just in 2023,  after a trip to Aruba with her husband ended with her barely able to walk, unable to work and without answers. Those with POTS search for a diagnosis, knowing there is something wrong, but unsure “what is going on with my body” and struggle with finding the diagnosis name that is changing the rest of their life. And even after getting the diagnosis, it doesn’t change your life. It is a challenging journey, but we are all learning about our health every day and taking steps towards managing it. This episode is for our fellow POTS warriors, we see you and stand with you (or sit in our case). 

Sponsor: PHNTM (www.getphntm.com/tabitha)

Special Guest: Courtney Spies

(IG: @courtneyyspies/ TT: @courtney.spies)

The Official Website: Dysautonomia & POTS 

Support Network & Education

https://www.dysautonomiasupport.org/videos/?gad_source=1&gclid=Cj0KCQjw3tCyBhDBARIsAEY0XNn-E6uy7ic9o4SDt63h7vrDhwpX9c6TaMcm8XBQYE9i-M4vf2ICr10aAjhlEALw_wcB

The POTS Treatment Center

https://www.potstreatmentcenter.com/?matchtype=b&keyword=pots%20syndrome%20dr&gad_source=1&gclid=Cj0KCQjw3tCyBhDBARIsAEY0XNlooLgcQ4enwCZFJhgqk6aE4gsoRlsYJvPCpoy4YNp5mIkRNkknf1waArvoEALw_wcB

Meet Up Groups: Standing Up To Pots 

https://www.standinguptopots.org/advocacy/meet-up-groups

** TRIGGER WARNING: This episode contains depictions of domestic violence that some may find disturbing. This episode also contains audio recordings provided by the guest. The host of the Little Bit of Life podcast does not affiliate with the individual recordings. At the time the audio recordings took place in North Carolina, a one-party consent state. They have been provided and played at the request of the episode guest **

Special 2 part series: I shared Sam’s story in August of 2022. A mix of marriage, divorce, betrayal, domestic violence and military court with those closest to him on the outside sharing his story and being his voice and advocate. Now, two years later, I have the honor of sitting with Sam after his release from his guilty sentencing. 1 in 9 men within the military will be victim of domestic violence in their lifetime, and only 8% report. Part 1 we discuss the relationship (rise and fall), how the military approaches and lacks assistance for men in specific for domestic violence cases, and life after release. 

Special Guest: Sam

August 2022 Episode: https://open.spotify.com/episode/7EUzZGFgFCpZtnMorcqagi?si=06Td-Mv4RL6W4BHXgpkCpg

Petition: https://www.change.org/p/falsely-accused-and-wrongly-convicted-former-military-service-members-need-your-help?utm_source=share_petition&utm_medium=custom_url&recruited_by_id=f018ffc0-ae7c-11eb-9175-fffab9a3b0c0

As seen on CNBC, Yahoo News & The Week: I sit down with todays guest, Ranjeet Mudholkar. Global executive, coach & mentor who is helping professionals achieve their American Dream by applying for EB1A Green Card, landing the perfect job in 6-Months without any Sponsor, Lottery, or 1MN$ Investment. Training and teaching those that excel in their field in applying and getting approved for their green card and starting their future in the United States. He was awarded the EB1A Green card in 7 days without an olympic medal or Nobel prize, and he is helping others with their american dream!

Special Guest: Ranjeet Mudholkar (https://www.linkedin.com/in/rmudholkar/)

Brought to you by: Hello Love Nails (Luxury press on nails that last!) www.helloloveinc.com/little

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