In the summer of 2020, I attempted to end my life. Two days later, I checked myself into a psychiatric facility. On the first day, they gave me a blank composition notebook. This is what I wrote.

Breakdown Journal

This is a warning. This story may be triggering to some listeners. It contains themes that may be difficult to listen to. It tells a rollercoaster story of overcoming mental illness, addiction, and trauma. It is intended to empower, educate, and inspire hope. 

It is meant to be listened to from beginning to end, starting at Episode 1.

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Mental Health

This is a warning. This story may be triggering to some listeners. It contains themes that may be difficult to listen to. It tells a rollercoaster story of overcoming mental illness, addiction, and trauma. It is intended to empower, educate, and inspire hope. It is meant to be listened to from beginning to end, starting at Episode 1.

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Breakdown Journal

Breakdown Journal

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